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Poll Poll: Bulk OR Cut? Please explain. Photos attached

I just wanna get some valid opinions from the pros in here. I am 5'9 165 pounds 26 year old and i lift a year now 6 days per week. I change my diet from time to time but i always keep it as clean as i can. I just wanna know,do you think i should keep cutting the fat or its time to do a...

leo1991gr‎, Today 01:56 AM
Last Post: Today 03:56 AM
by leo1991gr  Go to last post
3 102

TTT IV: Geritol, sleep groping, and PIITB

At least one of us gets **** done.

JRMoore82‎, 10-25-2017 02:52 PM
232 Pages
1 2 3 4 5 ... 232
Last Post: Today 03:55 AM
by Fawnl  Go to last post
6,940 327,193
Forum:
Misc.

Zayns injury proves once again: Average men are NOT made to be wrestlers

They got to stop it with these skinny indie guys. These dudes belong in the bingo halls in small towns not the grand stage. End the indie cuck experiment ffs.

Earl-hickey‎, Today 12:40 AM
Last Post: Today 03:55 AM
by Deathstroke  Go to last post
4 89

Why do people spend so much money on watches???

Lol @ spending $8k on a piece of steel that tells you less info than your phone tells you Never understood why people buy Rolexes and stuff

DJKhaled‎, Yesterday 08:39 PM
2 Pages
1 2
Last Post: Today 03:55 AM
by TwinIsland  Go to last post
41 989
Forum:
Misc.

Weird thing I just realized

It usually takes a bit to make me angry/upset, but sometimes when I did (over something my ex did), I'd sense some level of arrogance/condescension in her voice, messages or tone. At a deep level I'd feel like I was baited into getting angry, and then she was rejoicing in it on some level when I...

Luc1fer‎, Yesterday 07:12 PM
Last Post: Today 03:54 AM
by MuzzieChik786  Go to last post
12 277

Can someone explain the Balkan region drama?

Some Swiss player of Albanian decent made an eagle symbol or something after scoring against Serbia in the world cup. People are furious over this. Whats up with the Balkan region?

Future24‎, Yesterday 04:29 PM
Last Post: Today 03:54 AM
by darkninja67  Go to last post
24 529
Forum:
Sports

genetics or not defined yet?

Hello so another one of these obnoxious threads about abs yeah I already know you wanna click away, so I have been training for like a year on and off and I am I going all out now I was watching this video because I always only had a 4 pack but the thing is when I touch the muscles I can obviously...

JoeLloyd2020‎, Yesterday 08:11 PM
Last Post: Today 03:54 AM
by Junsuiakai  Go to last post
2 106

Question Best meditation technique?

Like maybe at one point in time meditating was just meditating but these days there seems to be a million different "kinds" of meditations you can do.. what is the best one lmao?

ChinupBro‎, Yesterday 11:26 PM
Last Post: Today 03:54 AM
by ChinupBro  Go to last post
15 211
Forum:
Misc.

First time posting: Ccontinue bulk or cut now? (6', ~176 lbs)

Hey BB Forums! This is my first post on here after months of lurking. I'm 19 and I started focussing on strength training and my diet this past January. I lost 8 kgs before that (to drop from 79 to 71 kgs), and have been gaining muscle since, while trying to minimise fat gains. I've worked...

Ekstremities‎, Today 02:34 AM
Last Post: Today 03:53 AM
by bassbb  Go to last post
4 86

Did anyone else grow up having a 'soft' father? [srs]

How do you think it affected you? i love my dad, great guy, not a drunk, not abusive etc, in fact the opposite. always spoilt me, bought me things, always nice, never told me off I think this is why i'm a beta (srs) he hardly ever yelled at me or anything. was very weak. anyone else...

PeterDInga‎, Yesterday 09:32 PM
3 Pages
1 2 3
Last Post: Today 03:52 AM
by Scartown  Go to last post
65 1,129
Forum:
Misc.

Volume progression

Some people say there is a volume limit your body can handle. And sure it makes sense, but like with adding weight.. you don't start with 500 pounds but with empty bar and progress from there so your body gets used to it, wouldn't just adding more volume every 2-3 weeks work with the same...

Aethero‎, Today 03:52 AM
Last Post: Today 03:52 AM
by Aethero  Go to last post
0 0

Messi vs c Ronaldo highlgihts Jordan vs lebron

One is flashy and has the luxury of elite teammates One is better at everything else but has been plagued by turd teams

LeJR‎, 06-21-2018 02:20 PM
2 Pages
1 2
Last Post: Today 03:52 AM
by RiceBrah93  Go to last post
30 845
Forum:
Sports

**** FIFA World Cup 2018 Russia ****

Who is your pick to win? Pick to be player of the tournament?

Brad_Pitt‎, 06-04-2018 02:22 PM
55 Pages
1 2 3 4 5 ... 55
Last Post: Today 03:52 AM
by LukeS1  Go to last post
1,624 40,628
Forum:
Sports

as a eurobrah, I kind of understand the trump wall and his fight against illegal immi

-grants. by seeing stats of homicide, number of cartels, number of cartelmembers, and so on. and as I also sometimes visit websites that shows uncencored, unfiltered media. I also freakin scares me. mexico has a legit HUGE problem. they have NO control. If I had mexico as a neighbour,...

nordiclifter‎, Yesterday 02:19 PM
2 Pages
1 2
Last Post: Today 03:51 AM
by EmmaW4tson  Go to last post
31 704

Who's been onstage?

Actually competed in a bb'ing or physique contest?

Iceman1800‎, Today 03:40 AM
Last Post: Today 03:51 AM
by Aristotelian  Go to last post
2 27
Forum:
Misc.

Dat feel when you see dat ass....

IronCharles‎, 06-01-2012 10:12 PM
234 Pages
1 2 3 4 5 ... 234
Last Post: Today 03:50 AM
by IronCharles  Go to last post
7,018 1,858,598
Forum:
Over 35 Misc

UK brahs,what do your HS facilites,stadiums, athletes look like compared to the USA

6'4" 240 4.5 40 sec 6'5" 275

hotsaucebrah‎, 11-11-2015 03:20 AM
3 Pages
1 2 3
Last Post: Today 03:50 AM
by Rabbitjb  Go to last post
76 5,709
Forum:
Misc.

Spinal erectors

When building and/or strengthening a muscle the most optimal exercises thend to be those that stretch and then contract the muscle against resistance. That's why a full squat is better than a quarter squat. But when it comes to the spinal erectors its the other way around, all back...

Aethero‎, Today 02:08 AM
Last Post: Today 03:49 AM
by Junsuiakai  Go to last post
3 75
Forum:
Exercises

Sarah Saunders and friends told to leave restaurant

So, according to liberals, it's OK to refuse service to anyone you disagree with. How sad have liberals become that now we have to tell people who we voted for before we get service. all because Hilary lost the election ...

scheal‎, Yesterday 10:30 AM
5 Pages
1 2 3 4 5
Last Post: Today 03:48 AM
by zinkhan99  Go to last post
143 2,122

Question How did this nonlifting neckbeard get a girl like this? (gif)

https://i.imgur.com/sFDTEws.gifv How?

RaibeartBruis‎, Yesterday 07:39 PM
Last Post: Today 03:48 AM
by EmmaW4tson  Go to last post
19 990
Forum:
Misc.
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