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So basically a year naturally. Hoping it goes. Thanks for your time

But it's gonna go away right? I'm really scared I might end up like those loose skin peeps

So basically lean bulk and develop lower abs?

But will it go away? And dry brushing will it really help?

Alright so quick insight.
18 y old.
I was obese at 93kg 5'10 and I dropped to 62kg 6'0 within 7 months(i cut too much lol)
And then I again bulked up to 67kg and I still am clean bulking(3000...

Lift heavy and get good sleep

Op calls her gold digger

Good progress. Keep it up

2 muscles per day or one big muscle.
For example
Day1:Chest/Triceps
Day2:Legs
Day3:Back/Biceps
Day4:Shoulder
Day5:Abs
Day6:Legs.

I second this

"I played basketball and my quads got worked out with the ball pressure "

Same here bro.

Consult a doctor. Must be some allergic reaction

Wow lol. Legs small af

Yeah it's the same. That all depends on your metabolism. It will be different for others

Your probably skinny fat. Go on a clean bulk 500 calories above your TDE

500 defecit is enough. Don't shed more than 2lbs per week. Or you might start loosing muscle.

All you can do is don't repeat the same mistake again. What ever happened cannot be reverted.
I recommend keeping a cheat meal not a cheat day.

Most guys take creatine 5gms 10mins prior to your workout and keep the mass gainer for post workout. I wouldn't recommend loading on creatine. Just 5gms everyday is enough. And there's no actual...

Stop eating junk food. Just healthy and a clean bulk.