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    Wife made me start cutting about a month ago ...

    Wife made me start cutting about a month ago

    Down 240- to 233- Strength is way Down

    325x3 335x2 is heavy now- Max around 355-365- Down from 375-385- Down from ATH peak at 405.

    Sad but...
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    Day 23/50 PEDS DadliftsnRuns (Press every Day...

    Day 23/50 PEDS DadliftsnRuns (Press every Day System) 2/4/22 Week4 day1 (this week accesories will be 10 reps with 85% 1 repmaxs

    Bench 325x4 355x4 385x1 (wasnt clean will hit again later this week...
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    Thanks! i'v hit the 405x1 in january- Yeah i'm...

    Thanks! i'v hit the 405x1 in january- Yeah i'm doing OH press once a week right now to get it up- after this 50 day of pressing every day i'm go to 2x a week on OH press- never really did them before...
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    xcAPxuBM10g

    xcAPxuBM10g
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    Day 22/50 PEDS DadliftsnRuns (Press every Day...

    Day 22/50 PEDS DadliftsnRuns (Press every Day System) 2/3/22 Week3 Day7

    Bench 325x5
    Slingshot bench- 375x4 420x3 420x3 (needed 420x4 couldnt do it so did 2 sets of 3- 3+3=4
    Larsen Press...
  • Wow that is incredible! Great work homie- keep it...

    Wow that is incredible! Great work homie- keep it up
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    Day 21/50 PEDS DadliftsnRuns (Press every Day...

    Day 21/50 PEDS DadliftsnRuns (Press every Day System) 2/2/22 Week3 Day6

    Bench 335x3 355x4 355x3 (no belt or wrist wraps)
    Deadlifts- 285 x 50-75 reps- 10 sets of 5-10 reps working on my form still...
  • Wow great workout! 4 hours is nuts- How do you do...

    Wow great workout! 4 hours is nuts- How do you do brother. Your volume is insane keep it up!
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    Day 20/50 PEDS DadliftsnRuns (Press every Day...

    Day 20/50 PEDS DadliftsnRuns (Press every Day System) 2/1/22 Week3 Day5 - Week 3 accessories every other day will be with 80% of max for 20 reps- 1 day from 21 days = 21 days to form a habit-
    ...
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    Weak conventional deadlifts- If anyone wants to...

    Weak conventional deadlifts-
    If anyone wants to try and help me figure it out that be nuice

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    mfzj1Y4cAD8
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    Day 19/50 PEDS DadliftsnRuns (Press every Day...

    Day 19/50 PEDS DadliftsnRuns (Press every Day System) 1/31/22 Week3 Day4 - Week 3 accessories every other day will be with 80% of max for 20 reps

    Day 4 is the heavy +1 test- 375x1+ Today if hit 3...
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    Day 18/50 PEDS DadliftsnRuns (Press every Day...

    Day 18/50 PEDS DadliftsnRuns (Press every Day System) 1/30/22 Week3 Day3 - Week 3 accessories every other day will be with 80% of max for 20 reps

    Bench Press- 355x4, 355x2 Didn't like using 2.5...
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    115
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    Day 17/50 PEDS DadliftsnRuns (Press every Day...

    Day 17/50 PEDS DadliftsnRuns (Press every Day System) 1/28/22 Week3 Day2 - Week 3 accessories every other day will be with 80% of max for 20 reps

    Bench Press 325x4- 350x5 (+5 from 345 daily 4...
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    115
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    Day 16/50 PEDS DadliftsnRuns (Press every Day...

    Day 16/50 PEDS DadliftsnRuns (Press every Day System) 1/28/22 Week3 Day1 - Week 3 accessories every other day will be with 80% of max for 20 reps

    Bench 325x3 365x2 385x2 (New PR) 405x0...
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    Day 15/50 PEDS DadliftsnRuns (Press every Day...

    Day 15/50 PEDS DadliftsnRuns (Press every Day System) 1/27/22 Week3 Day0

    Woke up feeling rough- Keep sleeping with my giant brain head laying on my shoulder- woke up about 5x in pain due to laying...
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    Using 1 rep max calculator Slingshot bench 445-...

    Using 1 rep max calculator Slingshot bench 445- 405x5 == estimate 1rm 455 (+10)- So will be using a higher number there
    Larsen presss 285*10 === estimated 380(+5)
    Next week i'm going to push OH...
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    Day 14/50 PEDS DadliftsnRuns (Press every Day...

    Day 14/50 PEDS DadliftsnRuns (Press every Day System) 1/26/22 Week2 Day7 (Week2 completed)

    Bench 345x4
    Slingshot bench 405x5
    Larsen Press 285 (30 reps) 285x10 285x7 285x7 285x6
    Triceps Band...
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    Uc-IlJNRi7A

    Uc-IlJNRi7A
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    Day 13/50 PEDS DadliftsnRuns (Press every Day...

    Day 13/50 PEDS DadliftsnRuns (Press every Day System) 1/25/22 Week2 Day6
    Rest was great- Slept like a baby. I weigh my self daily- Yesterday I was 241- Today I woke up at 236 (weird) Anyways feeling...
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    Day 12/50 PEDS DadliftsnRuns (Press every Day...

    Day 12/50 PEDS DadliftsnRuns (Press every Day System) 1/24/22 Week2 Day5- Close Grip 30 Reps

    Bench 355x2 355x3 (added 10 lbs by mistake) will be going back to daily 345 moving forward- It was...
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