The 5 pound ones were a mistake . I use them for warming up my rotators, but I could have grabbed a plate for that .
I wish I didn’t order them , and had 95’s instead . My neighbours daughter visits...
Yes that’s the bad news , 7’.
I’m a manlet ,5/8 , so it’s fine for me. Squats are no issue , and for overhead presses, I only use dumbbells while sitting on a bench , as one of my rotators is...
Not sure if you seen my weight tree idea in the past . Gas pipe that screw into floor flanges .
I came up with this idea many years ago, but have seen guys using this idea on YouTube now , but...
That’s my main complaint, should be 12” . I don’t find the incline attachment as rock solid as others do either , so I purchased another bench for overhead presses
If I want to improve how how much I can bench, I press as much as I can for 5-6 reps . I can usually add another 5 pounds the following week, and if I can’t I drop back .
For some reason I go...
Looking forward to seeing your setup once it’s setup . You remind me of my beginnings , as I started out fairly small in one corner of my basement where I threw down a piece of carpet from Walmart ....
Repetitive exercises like bench pressing with a barbell was a recipe for tendonitis in my case .
I went heavy too often , and never had enough rest to recover .
I wouldn’t do any explosive reps of...
That’s funny as I find sloots with a French accent hotter than Fark, but when I hear a guy speak with a French accent I want to vomit . And if he’s speaking French also , I want to shove a screw...
Repped .
Well done , liking the colour too.
Which bar rack are you using . I bought a Rogue and it’s ok I guess , but I’d redesign the HMV, as it doesn’t cover the area where the bar rests well ...
And if you think if there’s a chip shortage now , can you imagine after China invades Taiwan.
Good buy sweet GPUs . I’ll probably never be able to build a gaming computer again
Warming up is important to avoid injuries. I wouldn’t be trying to break any records . I’m 61 in April and have a home gym , and I was benchpressing 225 for 5 reps when I was 59 , so I don’t think...
That Velcro created an issue for me . I had pain in my hand from to large a grip circumference wise , so I just took a utility knife and cut the Velcro off .
I have not had issues since using them...
I could add that when I got a hot tub , it raised my bill by 50-60 bucks a month , and it was a power hog .
I upgraded both of the motors to 9 hp also , so it required over 60amps to run.
