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  • Replies
    24
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    1,504

    absolutely not. I used to be fat. I would...

    absolutely not.

    I used to be fat. I would never want to go back there let alone be morbidly obese.

    I dont care that ppl think you can buy a new body, I dont want to have surgery to deal with...
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    3,299

    [QUOTE=FurtureSHEHULK;1586127511] You are...

    You are under weight at your stats. HOW could you possibly think your arms are fat? How old are you?

    DO not Lose any weight. your arms are not fat.
  • I would get big and look manly from lifting I...

    I would get big and look manly from lifting
    I had to have protein 30 mins post training
    the smith machine was just as effctive as using a barbell
    I would have abs in 6 months
    I could only eat...
  • I tried to tell my hubby. He just got into...

    I tried to tell my hubby. He just got into lifting. I'll let him go through a couple pair and realize, the gloves don't help!
  • No, we aren't doing any of that. good luck on...

    No, we aren't doing any of that.

    good luck on becoming malnourished smh
  • Thread: Bulk or cut

    by Photoglady
    Replies
    4
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    346

    moderate 9-12 month bulk nothing there to cut to....

    moderate 9-12 month bulk nothing there to cut to. Not obese.

    The answer to most of these is always bulk if u needed to cut you would know.
  • CICO works all the time every time. since she...

    CICO works all the time every time.

    since she does have underlying health issues and seems to feel that is the issue and tracking wont work for her b/c of those issues. No need to fight her on...
  • Replies
    351
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    19,048

    GOAL WEIGHT 145 LBS Week 1: Friday 1st of...

    GOAL WEIGHT 145 LBS

    Week 1: Friday 1st of March 155.4LBS
    Week 2: Friday 8th of March 161.8 LBS
    Week 3: Friday 15th of March 154.8 LBS
    Week 4: Friday 22th of March 157.0 LBS
    Week 5: Friday...
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    10
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    468

    Walk forward with the knowledge that each meal,...

    Walk forward with the knowledge that each meal, each training session, each discipline, each obedience to the process, is bringing you 1 step closer to your goal.

    Over time that goal may be ...
  • Replies
    4
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    345

    at your stats I'd be bulking and have bulked at...

    at your stats I'd be bulking and have bulked at those stats. I'm 5'7
  • Replies
    351
    Views
    19,048

    GOAL WEIGHT 145 LBS Week 1: Friday 1st of...

    GOAL WEIGHT 145 LBS

    Week 1: Friday 1st of March 155.4LBS
    Week 2: Friday 8th of March 161.8 LBS
    Week 3: Friday 15th of March 154.8 LBS
    Week 4: Friday 22th of March 157.0 LBS
    Week 5: Friday...
  • Replies
    351
    Views
    19,048

    GOAL WEIGHT 145 LBS Week 1: Friday 1st of...

    GOAL WEIGHT 145 LBS

    Week 1: Friday 1st of March 155.4LBS
    Week 2: Friday 8th of March 161.8 LBS
    Week 3: Friday 15th of March 154.8 LBS
    Week 4: Friday 22th of March 157.0 LBS
    Week 5: Friday...
  • Replies
    351
    Views
    19,048

    GOAL WEIGHT 145 LBS Week 1: Friday 1st of...

    GOAL WEIGHT 145 LBS

    Week 1: Friday 1st of March 155.4LBS
    Week 2: Friday 8th of March 161.8 LBS
    Week 3: Friday 15th of March 154.8 LBS
    Week 4: Friday 22th of March 157.0 LBS
    Week 5: Friday...
  • Replies
    351
    Views
    19,048

    [QUOTE=Photoglady;1576404241]GOAL WEIGHT 145 LBS...

    [QUOTE=Photoglady;1576404241]GOAL WEIGHT 145 LBS

    Week 1: Friday 1st of March 155.4LBS
    Week 2: Friday 8th of March 161.8 LBS
    Week 3: Friday 15th of March 154.8 LBS
    Week 4: Friday 22th of March...
  • Replies
    351
    Views
    19,048

    GOAL WEIGHT 145 LBS Week 1: Friday 1st of...

    GOAL WEIGHT 145 LBS

    Week 1: Friday 1st of March 155.4LBS
    Week 2: Friday 8th of March 161.8 LBS - TOM hormones bloat yay!!! being a lady is fun!
    Week 3: Friday 15th of March 154.8 I wish It were...
  • your body isn't ugly :( Love your body at...

    your body isn't ugly :(

    Love your body at every stage. appreciate what it can do.

    if you cut some fat you may find the look you desire.
  • we are the same weight and same height. get...

    we are the same weight and same height.

    get on a real lifting program they can be found in the stickies, get your diet into a moderate surplus ( look in the stickies and prepare to work hard at...
  • Replies
    351
    Views
    19,048

    GOAL WEIGHT 145 LBS Week 1: Friday 1st of...

    GOAL WEIGHT 145 LBS

    Week 1: Friday 1st of March 155.4LBS
    Week 2: Friday 8th of March 161.8 LBS - TOM hormones bloat yay!!! being a lady is fun!
    Week 3: Friday 15th of March 154.8 I wish It were...
  • Replies
    351
    Views
    19,048

    I need to do this for real but I hate getting on...

    I need to do this for real but I hate getting on the scale daily.
  • Replies
    351
    Views
    19,048

    GOAL WEIGHT 145 LBS Week 1: Friday 1st of...

    GOAL WEIGHT 145 LBS

    Week 1: Friday 1st of March 155.4LBS
    Week 2: Friday 8th of March 161.8 LBS - TOM hormones bloat yay!!! being a lady is fun!
    Week 3: Friday 15th of March
    Week 4: Friday 22th...
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