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  • There's a machine at gym: Boditrax. I don't use...

    There's a machine at gym: Boditrax. I don't use callipers or anything like that. What do you suggest?
  • Thanks so much dude. Sitting down with a PT...

    Thanks so much dude.

    Sitting down with a PT soon to go through a proper programme and eating loads more lean meat. Much appreciated.
  • Advice - wanting to 'look good' - in between fat loss & muscle gain

    Hey guys,

    I've signed up for this forum in the hope you might you may be able to offer some advice.

    Male, 25 years old, 5 foot 9 inches.

    ** My Story **

    About 15 months ago I changed jobs....
  • Advice - wanting to 'look good' - in between fat loss & muscle gain

    Hey guys,

    I've signed up for this forum in the hope you might you may be able to offer some advice.

    Male, 25 years old, 5 foot 9 inches.

    ** My Story **

    About 15 months ago I changed jobs....
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