Need Help? Customer Support 1-866-236-8417

Search:

Type: Posts; User: Get-n-fit

Page 1 of 5 1 2 3 4

Search: Search took 0.11 seconds.

  • how about going to your first post...

    how about going to your first post
    https://forum.bodybuilding.com/showthread.php?t=174107181
  • Replies
    8
    Views
    210

    I can't edit my response however......you have so...

    I can't edit my response however......you have so many excuses in one thread, I'd recommend coming back in a few years when you're actually serious.
  • Replies
    8
    Views
    210

    there's your problem Eat at a surplus until you...

    there's your problem
    Eat at a surplus until you reach your goal. Go to the exercise section and pick a program and follow it...don't modify it and

    STICK TO IT

    Ensure....seriously??

    ...
  • Thread: What to do

    by Get-n-fit
    Replies
    5
    Views
    264

    http://www.i-mockery.com/minimocks/over-the-top/16...

    http://www.i-mockery.com/minimocks/over-the-top/16.gif
  • Replies
    9
    Views
    418

    how wide is your grip when you OHP? I keep my...

    how wide is your grip when you OHP? I keep my hands just outside the smooth part of the center of the bar. If your going wide, ie,. ring finger on rings, you're going to have a much harder time...
  • yup

    yup
  • Breathing shouldn't cause you to lose tightness. ...

    Breathing shouldn't cause you to lose tightness. What are you doing when the bar is at the top? Do your shoulder come up? I see a lot of beginners get to the top of the movement and thing full ROM...
  • Replies
    3
    Views
    173

    lower the weight and get your form right. When...

    lower the weight and get your form right. When you pull your butt rises way up and your shoulder are way in front of the bar. As zGwild said, check out Alan Thrall, he has some great vids
  • Replies
    6
    Views
    1,283

    I've been having this problem for a few months. I...

    I've been having this problem for a few months. I cleared cookies, restarted, that didn't work
  • start here, you're main goal should be to learn...

    start here, you're main goal should be to learn when to put the fork down.
    Read this...all of it and apply it, you can't go wrong if you actually follow it.
    ...
  • Makes sense, I don't squat because of my weak...

    Makes sense, I don't squat because of my weak legs nor bench press bc of my weak chest.
  • Replies
    6
    Views
    459

    Your form sounds like crap

    Your form sounds like crap
  • Replies
    14
    Views
    551

    Do NOT deadlift with a reverse grip, that's...

    Do NOT deadlift with a reverse grip, that's horrible advise.

    If you're having grip problems, switched to a mixed grip or just keep working on double over hand until you have the strength to hold...
  • Steady diet of unicorn meat and fairy dust

    Steady diet of unicorn meat and fairy dust
  • Replies
    4
    Views
    151

    you should go to the workout section, pick a...

    you should go to the workout section, pick a workout and follow it rather than try to make your own. It takes out all the guess work. You will need to adjust it based on the equipment you have...
  • Replies
    44
    Views
    152,119

    spring time is pretty good

    spring time is pretty good
  • Replies
    5
    Views
    267

    Depends on what kind of shape your in and the...

    Depends on what kind of shape your in and the type of lifting program your on. It's not optimal to hit legs that hard prior to a leg workout, so you may have problems. I enjoy cycling, but it is...
  • Replies
    2
    Views
    157

    The bb'ing link is a correct Barbell row The...

    The bb'ing link is a correct Barbell row

    The strong lifts link is a Pendlay row

    Different lifts.
  • I highly disagree, espeacially since most trap...

    I highly disagree, espeacially since most trap bars will hold 4 plates at the most...I could hardly call that a heavy single, especially for this movement
  • Sorry, don't know if it's bb.com or my computer,...

    Sorry, don't know if it's bb.com or my computer, but I can't edit my previous message...I can't even rep anyone anymore.

    Anyways, don't get me wrong, trap bars are a great exercise and they are...
  • Results 1 to 20 of 96
    Page 1 of 5 1 2 3 4