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I have one of the scales with the metal foot sensors that you input height and age and stuff. I remember the instructions said exactly whet Hibby said. First thing in the morning, don't drink...

I don't post often, but as I read your post the first thing that popped into my head was that I wish I could thank him for serving his country, especially for joining at a time when he knows there is...

I'm off of Grayson New Hope, about a mile from Brand Bank

You can't be too far from me, Grayson isn't much bigger than most Wal-Mart parking lots!

I'm in Lawrenceville / Grayson, going to LA Fitness in Snellville

Same thing happened to me. I tried everything listed above and it didn't help. It wouldn't get better so I went to the Doc and he said that it was actually tennis elbow stemming from the type of work...

Where are you and where is the Gym I saw you talking about opening in another thread?

Lawrenceville, Gwinnett County

The gym I go to has a rack and a cage. The rack gets used for everything BUT squats. Granted there are only about 5 or 6 of us there in the morning but for some reason the cage is used for squats and...

Cool! Glad to see more people around the Atl posting up.

Sounds like a big deal to me! Good Job!

Most of mine are pretty intricate but with the amount that I have it would be easier to spray me with a pressure washer full of sunscreen. My wife makes fun of me because it takes less time to cut...

Yeah, What Capt. America said!

Small cuts and scrapes haven't affected mine, being over weight, losing the weight, building it back up with muscle hasn't affected mine. The only thing I watch out...

You're right! There is a wealth of info here. I find some new info to use everyday.

Welcome Aboard!


Sounds kinda like me! I weighed 155#'s for years and about 5 years ago I started putting on weight until I was about 210#'s. Then one day it just hit me how out of shape I was...

Looks like a blast! I'm definately going next year!

Both. Joke and Story!

I never quite figured out why the sexual urge of men and women differ so
much. And I never have figured out the whole Venus and Mars thing. I have
never figured out why men think with their head...

Done!

The story I was told once, and I haven't checked if it's a valid story or not, was that Kodak Eastman developed the original superglue for the military as a replacement for stitches in the...