Search:

Type: Posts; User: KappaRaiders

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    5
    Views
    406

    did this a couple weeks ago. had to finish up a...

    did this a couple weeks ago. had to finish up a design project for school and go to auburn for competition. didnt go to the gym for a week and a half, and ate horrible the entire time. gained some...
  • AMAZING marinade for chicken or whatever...

    probably not anything new to some of you, but i just stumbled upon this combination and will definitely be using it again frequently.

    dale's marinade with sriracha on chicken in a stir-fry with...
  • Replies
    7
    Views
    666

    definitely need to eat more. i eat more than...

    definitely need to eat more. i eat more than that and am losing fat, and i weigh 90 lbs less.
  • this. seriously, there's more important things...

    this.

    seriously, there's more important things to worry about. i been chewing a TON of gum lately, trying to delay the end of my cut.
  • Replies
    28
    Views
    12,887

    bison is great. but im poor lol.

    bison is great. but im poor lol.
  • Replies
    5
    Views
    592

    1. cook your own food. if you make it, you...

    1. cook your own food. if you make it, you decide what's in it. if you cook it, it's not fast-food or takeout.

    2. get in the gym. do cardio and maybe some weight training. don't be afraid of...
  • Replies
    252
    Views
    7,852

    i don't drink much anymore, probably once a...

    i don't drink much anymore, probably once a month. it started because i dont like to workout with a hangover or after a night of drinking and late-junk-food-eating. now, with my current class load,...
  • so i broke down and ordered some atro phex. the...

    so i broke down and ordered some atro phex. the extra energy promised sounds great, my semester course load is killing me right now, and just being able to stay up studying an extra 2 hours each...
  • Replies
    252
    Views
    7,852

    i always feel like crap after a good junk food...

    i always feel like crap after a good junk food meal. not bad enough to keep from doing it every once in a while (every 1.5 or 2 weeks) though.

    im more prone to grab a bag of skittles or some...
  • so far it's just been eating clean and under...

    so far it's just been eating clean and under maintainence calories. also added cardio to the end of my weight sessions.

    it's working, but slowing down lately. im losing patience with it and am...
  • been doing heavy weight training for 3 years now,...

    been doing heavy weight training for 3 years now, ive put on considerable size, trying to cut it up to show it off now.

    i lift HARD 4 days a week, leg days usually last almost 3 hours.
  • thanks. those look pretty good, actually. ...

    thanks. those look pretty good, actually.

    would you use them in place of lifts on your normal workouts, or in addition to, as a kind of cardio?
  • did you read the thread? ive already...

    did you read the thread? ive already acknowledged that, and stated that 95% of the time my diet is on check, and i do the cardio required to cut. im just lookin for an extra little edge.
  • oh i definitely realize this, but it's hard lol.

    oh i definitely realize this, but it's hard lol.
  • Replies
    40
    Views
    1,713

    i agree with OP. granted, when i started...

    i agree with OP.

    granted, when i started trying to lose body fat, i was just the same. posting "how is this cut diet" threads and such.

    ive learned now that busting your ass in the gym,...
  • what's a refeed? every once in a while, maybe...

    what's a refeed?

    every once in a while, maybe once a week, ill eat a dinner that is larger than normal and has a bit more carbs than normal, but nothing extreme.

    like i mentioned though, once...
  • i keep my diet strict and put in the time in the...

    i keep my diet strict and put in the time in the gym, im just lookin for that extra edge. i know they won't work wonders, but i have the other two components in check.

    like i said, i've cut far...
  • word, keep it up. i worked at an ice cream...

    word, keep it up.

    i worked at an ice cream stand last summer. the managers were very generous people, pretty much free reign to eat whatever i wanted. every once in a while i'd indulge, but...
  • i used ec about a year ago, didnt like it too...

    i used ec about a year ago, didnt like it too much, i felt weird. ive thought about trying it again though.

    for right now im going to try and stay real strict on calorie intake, little things...
  • 2300-2600 cal/day, pretty close to 40%p 30%c 30%f...

    2300-2600 cal/day, pretty close to 40%p 30%c 30%f i guess.

    if i go lower than that on calories for a day, hunger pains get out of control and i go crazy every 6/7 days and cheat pretty bad. this...
  • Results 1 to 20 of 90
    Page 1 of 5 1 2 3 4