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Type: Posts; User: Xiomnn

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    Sticky: Breakfast Smoothie

    45g Fibreful Oatbran Porridge by Mornflake.

    25g PHD Diet Whey Protein Powder, Chocolate Flavor.

    1/2 cup of frozen raspberries.

    1 cup of spinach.

    1Tbsp Chia Seeds
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