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Type: Posts; User: JoseGonzos

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  • 02-03-2023 01:52 AM

    Thread: Safely walking 4-8 hours a day?

    by JoseGonzos
    Replies
    29
    Views
    2,669

    If there is pain in the leg, then this already...

    If there is pain in the leg, then this already says that something is wrong, because the pain in the muscles should not be too long. Maybe it's the shoes. I had a client who was constantly riding a...
  • 02-03-2023 01:33 AM

    Thread: Is 1 hour in the gym per workout enough?

    by JoseGonzos
    Replies
    22
    Views
    2,553

    It depends on many factors and what you want to...

    It depends on many factors and what you want to get in the end as a result
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