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Type: Posts; User: VVV

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    I love how you manage to just ignore facts. Gear...

    I love how you manage to just ignore facts. Gear is gear, smart athletes will take whatever edge they can legally get. He owns the bench press world record, its done, its in the record books, thats...
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    Wow, I really can't believe the ignorance of this...

    Wow, I really can't believe the ignorance of this site sometimes guys, its why I haven't posted here in almost a year. Listen to what you're saying, he's cheating because he's using a peice of...
  • Thread: Teen of the Week??

    by VVV
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    5'11" 180, probably about 12% or 13%

    5'11" 180, probably about 12% or 13%
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    People know I'm an athlete, and I can stick out...

    People know I'm an athlete, and I can stick out like crazy at school if I try (I rarely do, only for kicks) which is pathetic considering I'm not even very big, just any serious athlete at my school...
  • Thread: where's the pump?

    by VVV
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    You'll forget all about the pump when you start...

    You'll forget all about the pump when you start putting up bigger and bigger numbers.
  • Thread: proper squat

    by VVV
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    659

    Get your feet wide, go down 2 inches past...

    Get your feet wide, go down 2 inches past parallel, come on up. The reason having your feet wider helps is because it allows you to recruit your groin muscles, something about elastic tension (I...
  • medicine ball lifting belt new discus chains

    medicine ball
    lifting belt
    new discus
    chains
  • Thread: hurtin ppl.......

    by VVV
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    Nothing has ever fired me up more than hurting...

    Nothing has ever fired me up more than hurting people. My last season (junior year) I was starting center. I broke three nose gaurds in the game against our rivals (1 w/ a cuncushion, 1 with...
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    Um I do chest and tris together but I do hams on...

    Um I do chest and tris together but I do hams on leg day and back on back day...
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    Don't actually take the creatine before an...

    Don't actually take the creatine before an intense practice, unless your coaches let you get water any time you want it. Otherwise I say go for it, I'm probably going to start it up next month when I...
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    Flex Chest, waist is about the hips, thickest...

    Flex Chest, waist is about the hips, thickest part of thigh flexed in the way it is the biggest. Really though, it doesn't matter that much just make sure you keep things consistant so you can judge...
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    Potato chips! Also if you are looking to alievate...

    Potato chips! Also if you are looking to alievate cramps, it could also be a calcium difficiency. Another thing on the cramps side of things, one of the most knowlegable coaches I've ever had swore...
  • Thread: cutting question

    by VVV
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    3
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    304

    Try and stick with the same amount of weight, let...

    Try and stick with the same amount of weight, let your reps suffer first, only when your reps have fallen really far should u reduce the weight.
  • Thread: Any advice?

    by VVV
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    2
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    547

    Any advice?

    I sustained a low back injury in March of this year. Since then I have been almost constantly battling, not only to recover, but also to get the right treatment from the right people. My injury is...
  • NO, the most important thing you need to learn...

    NO, the most important thing you need to learn about street fighting is hit first when possible. Secondly, do whatever you must to win (biting clawing gouging) do it all if you must especially if you...
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    I could! But then I did out weigh this kid by...

    I could! But then I did out weigh this kid by almost a hundred pounds...
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    um this sounds just a little gay...

    um this sounds just a little gay...
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    BW: 170 Bench: 190 (a lot more if I use body...

    BW: 170 Bench: 190 (a lot more if I use body building form) Squat: 265 (2 inches below parallel) Dead: 340
  • You had to ask so I have to answer. I'm so damn...

    You had to ask so I have to answer. I'm so damn beautiful. You can't even imagine! Take my girlfriend for example, she's willing to do anything for me to keep going out with her. You average guys...
  • Thread: That sucked :(

    by VVV
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    3
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    599

    Yeah sometimes

    Yeah sometimes
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