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    Not being able to stuff my face with everything...

    Not being able to stuff my face with everything and anything.
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    Take a giant dump.

    Take a giant dump.
  • 507500 calories ..... wow that's a lot of food. I...

    507500 calories ..... wow that's a lot of food. I am going to work on eating all that back :)
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    I normally eat 1 meal a day that consists of 1800...

    I normally eat 1 meal a day that consists of 1800 calories a day and its delish!
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    Maybe in your case I would try something like a...

    Maybe in your case I would try something like a PSMF diet just to get some good initial results which may motivate you to keep going.

    I had tried many times and failed because I was losing slowly...
  • Thread: Calories deficit

    by m310
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    Maybe you lost water weight or consumed less...

    Maybe you lost water weight or consumed less carbs.
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    Looking at my old pictures of me at 320 lbs. I...

    Looking at my old pictures of me at 320 lbs. I keep one on my phone to look at during moments of weakness to stop myself from devouring everything in sight.
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    320 was my biggest now i am sitting at about 170....

    320 was my biggest now i am sitting at about 170.

    Life has become so much better, I feel like I can accomplish anything.
  • Thread: 310lbs Lets GO!

    by m310
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    73
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    6,783

    Keep going you'll get there eventually.

    Keep going you'll get there eventually.
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    Went from 320 to 170, boo yah. Still quite done,...

    Went from 320 to 170, boo yah. Still quite done, though i find my motivation lacking these days.
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    From 320 to 172 as of Monday. Boo Yah, can see...

    From 320 to 172 as of Monday. Boo Yah, can see outline of upper abs when I flex. Almost there!
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    I'm in. 175lbs not sure of body fat.

    I'm in.

    175lbs not sure of body fat.
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    Maybe it has to do with the potential for them to...

    Maybe it has to do with the potential for them to get fat again since they were fat once.
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    -constantly being cold -making a fat joke and...

    -constantly being cold
    -making a fat joke and people taken offense
    -judging fat people ( I hate so much on fatties, though I shouldn't because I was there)
    -people thinking you lost weight...
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    Pretty sure 148 is low for someone who is 5'10...

    Pretty sure 148 is low for someone who is 5'10 I'd say bulk
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    2 years later.....

    So I finally hit a weight loss goal that I set 2 years ago when I was 32". My goal was 180 today 178.5 boo yah!

    But now that I've reached it it's still not enough got to keep on cutting.
  • Thread: Progress shots

    by m310
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    1,879

    Great job! You can notice a big difference...

    Great job! You can notice a big difference already.
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    Don't worry bro, your safe for for up to 3.35...

    Don't worry bro, your safe for for up to 3.35 hours after donating.
  • Thread: problems counting

    by m310
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    495

    I suggest you stop being a lazy fu.ck and count.

    I suggest you stop being a lazy fu.ck and count.
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    I personally started noticing a difference with...

    I personally started noticing a difference with clothes before anything else, i would bought on a shirt that used to be tight and all of a sudden it was loose.
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