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Type: Posts; User: HeathenMom

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    Haven't been around in awhile...

    but I'm back! i broke my hand deadlifting earlier this year and was out of the gym completely for almost 4 months. i kept up my running to keep the weight gain at bay as best i could, but the...
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    i like Hydraulic jeans. i always go with the...

    i like Hydraulic jeans. i always go with the low-waisted flare. Guess jeans are skin tight on my calves and crazy baggy around the waist.
  • i don't look at guys under 6'.

    i don't look at guys under 6'.
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    [QUOTE=calisail;650006143] =) thank you! i'm...

    =) thank you! i'm planning some more progress pics in the next week or two...
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    2x weekly, upright rows, 6-10 range :)

    2x weekly, upright rows, 6-10 range :)
  • Thread: Coconut Oil

    by HeathenMom
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    sounds like you're using the LouAna brand, it is...

    sounds like you're using the LouAna brand, it is not virgin coconut oil. if you get some of the unrefined, virgin stuff you will probably like the taste much better!
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    i avoid Canola oil. that's the commercial name...

    i avoid Canola oil. that's the commercial name for rapeseed oil, which is an insecticide.


    http://www.ehow.com/about_5414785_dangers-canola-oil.html
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    Hatebreed. lifting, running...it's all good.

    Hatebreed. lifting, running...it's all good.
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    patience. i have 3 kids and lost 140 pounds...

    patience.

    i have 3 kids and lost 140 pounds after the last one. i reasoned that i'd rather have the skin empty than the skin full...but with time it is shrinking! i have started body brushing to...
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    thank you! i do heavy bent over rows (60-70lb...

    thank you! i do heavy bent over rows (60-70lb dumbells) and pull ups as a regular staple to my workout so i was surprised there was so little definition there.

    i may hold a little extra...
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    Let's talk Lats

    how can i get some? my upper back is looking great, but recently i did a video of myself doing pull ups and was surprised at my lack of lats. i talked to a trainer who gave my some lovely...
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    i go to the Y, and that may be why. lots of...

    i go to the Y, and that may be why. lots of cardio bunnies, old folks, and straight amateurs.

    the guys are usually impressed, though.
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    when i get negative comments they always come...

    when i get negative comments they always come from women. once a lady came up to me in the gym and said "WHAT are you DOING?" well, what the hell does it look like? she was a tiny skinny-fat thing...
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    well, i went and bought a pair today. i've been...

    well, i went and bought a pair today. i've been having trouble with my tensor bands due to a faulty gait and i've been trying to decide what to get...this thread made me take the Vibrams plunge. i...
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    Hatebreed - In Ashes They Shall Reap or Become...

    Hatebreed - In Ashes They Shall Reap or Become the Fuse
  • if i listened to what other people thought was...

    if i listened to what other people thought was right or proper, my life would be 100% different than it is...and that would suck.

    lift. :)
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    WHOLE FAT ***e Greek Yogurt. i couldn't live...

    WHOLE FAT ***e Greek Yogurt.

    i couldn't live without it. 2/3 cup with a scoop of protien and some walnuts...ohhh, yes!
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    i'm in the same boat, i've lost my bodyweight...

    i'm in the same boat, i've lost my bodyweight (over 130 pounds) rather quickly after having and nursing three kids.

    i would never get surgery, though. i'm fully doctor-phobic. the way i look at...
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    i know i intimidate people. i don't try to, but...

    i know i intimidate people. i don't try to, but i'm pretty sure of myself and weaker personalities tend to shrivel up in my presence! ;) i blame it on my sun in Scorpio...
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    yes! my artist is working on the draw up right...

    yes! my artist is working on the draw up right now. it may be a bit more challenging due to all the white. we'll see...
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