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  • Thanks for linking this, lots of good info in...

    Thanks for linking this, lots of good info in there.
  • Seems like this always happens to me when I go to...

    Seems like this always happens to me when I go to the doctor and I haven't drank alcohol or done drugs in 17 years. Of course the GP always tries freaking me out with whole "you might have hepatitis"...
  • Thread: The Bench Press

    by xTeTe
    Replies
    32
    Views
    1,727

    I've added 30lbs now to my press doing 5x5s over...

    I've added 30lbs now to my press doing 5x5s over eight weeks of benching. I'm really happy with my progress so far. But, I'm making sure I lower that bar slowly to ensure good form. I like a wider...
  • Thread: The Bench Press

    by xTeTe
    Replies
    32
    Views
    1,727

    LOL this is the absolute truth. I work out kind...

    LOL this is the absolute truth. I work out kind of far from home, but it's a serious lifter gym (EOS) that used to be Gold's. I just bought a house and it's even further from my current gym. So I did...
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    Any time I hear "____ was offended" including...

    Any time I hear "____ was offended" including this instance, I can't help but to think that's their problem and nobody else's problem.

    Maybe if being offended all the time is such a problem for...
  • Holy shiznit... I'm sure you've heard the...

    Holy shiznit... I'm sure you've heard the expression you can't out train a bad diet?

    You might be able to get away with that in your 20s
  • Thread: Howdy

    by xTeTe
    Replies
    6
    Views
    903

    Congrats on the gym reopening. I had to go...

    Congrats on the gym reopening. I had to go through that twice now. It sucks.
  • Replies
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    1,396

    Poll: I've actually wondered the same thing. I really...

    I've actually wondered the same thing. I really don't think the divisiveness is going to disappear overnight by any means. Maybe Joe talking a big game will pacify some of the protesters for a while...
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    12
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    612

    That being said, you might want to find a roller...

    That being said, you might want to find a roller that has some better cushioning on the handles. I'm sure you can find one that cheaper that has those thicker handles with the foam on them. The one...
  • Replies
    5
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    1,563

    I don't see why you'd need more than 1g per pound...

    I don't see why you'd need more than 1g per pound of body weight a day.
  • This. The only T booster that going to work is...

    This.

    The only T booster that going to work is a prescription version.
  • Replies
    12
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    612

    I think I paid $15 for that lime green one Target...

    I think I paid $15 for that lime green one Target sells and it's worked fine. I've been using it for about 3 years now.

    I've seen a little bit of rubber shaving on the handles near the wheel but...
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    Good luck to you. Sounds like you've made some...

    Good luck to you. Sounds like you've made some good progress so far.

    The best thing you can do with your workouts is stay consistent. Some days will be tough, some will be better but just keep...
  • Replies
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    RIP A lot of these icons from the 60s are...

    RIP

    A lot of these icons from the 60s are passing now.

    But Willie and Hank are still hanging on.
  • Thread: The Bench Press

    by xTeTe
    Replies
    32
    Views
    1,727

    I'm kind of plotting this out in my mind as I go...

    I'm kind of plotting this out in my mind as I go along. I almost wonder if when I start plateauing doing 5x5s if I should just drop a little weight and stick with increased reps and not worry about...
  • Thread: The Bench Press

    by xTeTe
    Replies
    32
    Views
    1,727

    I just started bench pressing a couple months...

    I just started bench pressing a couple months ago. I've been lifting on and off for quite a few years, seriously within the past year or so.

    I was doing mostly isolation exercises but also...
  • Replies
    239
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    24,301

    Poll: That looks amazing

    That looks amazing
  • Replies
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    2,216

    What you achieve is on you and how consistent you...

    What you achieve is on you and how consistent you are.

    But realistic to start bodybuilding at 39? Of course. 39 isn't that old when it comes to building muscle.
  • Replies
    239
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    24,301

    Poll: Thanks man. Waited to get married until I hit 40...

    Thanks man. Waited to get married until I hit 40 to get married. Glad I did tbh.
  • Replies
    8,365
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    Sticky: Interesting thread. Been sober from drugs and...

    Interesting thread.

    Been sober from drugs and alcohol for 17 years now... since I was 23 years old.

    One thing's for sure... no alcohol makes it that much easier to stay in shape!
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