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  • Thread: Kashi Go Lean

    by frank323
    Replies
    11
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    1,275

    Kashi Go Lean

    do you know this cereale, good choice ?

    seems hard, on the digestive system,
    I threw up, with this cereale, (go lean berries)

    my favorite is chocolate go lean not problem with.
    ingredient...
  • Working in retail or the food service industry?

    Best job for beginners retail store, walmart, all grocery ... vs fastfood A&W .. ,

    now, i am grocery stocker, is not hard, facing relaxe, light box (is my opinion), do reception is not hardcore...
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    1
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    291

    Vector is good?

    I work in a supermarket, lift boxes, pallets, etc.
    First time it happens to me, I vomited after effort.

    Before starting the effort I ate 4 toast with peanut, and vector cereal

    A few hours...
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    5
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    355

    Yes sorry for my bad english im french ...

    Yes sorry for my bad english im french

    Québec
  • Replies
    5
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    355

    This job destroy my knee i use football pad.. ...

    This job destroy my knee i use football pad..

    I am newbie on this job since 3 month

    Motorola gun scanner for invantory never use

    I have "" formation statut "" not regular ...
  • Replies
    5
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    355

    Stocker job in grocery

    I started working in an IGA, since 2 month now... My boss asks to be very fast, but how?

    50 crates and more per hour is easy?

    I'm considered a little slow, at home I use 25kg dumbbells....
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    3
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    288

    mcdo is the best weight gainer ?

    I moved near a mcdo (40m)

    I eat at mcdo often

    125lbs before now 150lbs (1m70) 5''6 I can muscle this fat ?

    This body burns calories quickly
      Eat mcdo often is good? Muscle this fat? The...
  • Replies
    9
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    931

    Why very thin ??

    Hi,

    A teen girl is more muscular than me?

    Man 22 years 5'6ft 120lbs

    Muscular atrophy, medium sweater, shirt, t-shirt begins to be too big.

    How to gain a little muscle or fat? Eat grease...
  • bike cyclism and I lose weight (ectomorph)

    Hello everyone!


    I used the bike to get to work

    1m70 5'5 ectomorph body style

    before 58kg with more muscle

    now 55kg with loss muscle
  • Replies
    0
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    785

    cycling + ectomorph

    Some say that the bike cycling is not good for the cardio (for ectomorph) it will burn too many calories

    I am ectomorph body i want to go to work with my bike everyday, Light weight is also better...
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    9
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    792

    I have a chocolate protein powder 84% Whey...

    I have a chocolate protein powder 84% Whey protein never used brand new

    take a protein shake EVERY morning? do you think this can help?

    Protein 25g
    FAT 1.5g
  • Replies
    9
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    792

    problem very skinny body ectomorph ?

    53kg 1m70 20 years

    I do not play any sport I do some dumbbell at home (20kg) for biceps, I'm not a very active person and I lose weight?

    I noticed in recent months a fall of weight and muscle...
  • Replies
    3
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    306

    I am very thin how to the weight?

    Hi, i'm 19 years. I weigh around 55 kg, 1m70. Do you think that I can take '' gainer protein ''. I think I have the physical ectomorph. Sometimes I do some weights 20 to 35 kg max. What protein...
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    2
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    1,169

    View Post

    I use centrum performance from 2 weeks, i just started a workout and centrum vitamin no effect on muscle mass. Non color is my piss why ? The body not absorb vitamin ? Color look liquid coolant...
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