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Type: Posts; User: OutdoorsinCO

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    Sticky: Good luck with the switch.

    Good luck with the switch.
  • Why are you avoiding salt? You need to track...

    Why are you avoiding salt?

    You need to track your food better.
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    Ive been drinking a diet soda here and there,...

    Ive been drinking a diet soda here and there, maybe one a week and haven't noticed it. But I'm addicted to chewing gum, but I make sure it's sugar free.

    I've never had any real digestions issues,...
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    Sticky: Little over 12wks out from the NPC Colorado Cup....

    Little over 12wks out from the NPC Colorado Cup. Doing mens physique.
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    When I have my daughter, every other week, I'll...

    When I have my daughter, every other week, I'll go in when the gym opens at 5am so that I can spend time with her in the evening.

    The only problem for me in the morning is I always feel rushed...
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    Something that helped me was taking progress...

    Something that helped me was taking progress photos. Take one the day you start, stick with a diet/lifting regiment and take photos once a month. Same spot, same light, etc. You'd be amazed the...
  • If the job he goes for even requires one. But...

    If the job he goes for even requires one.

    But if it does, be up front and honest with everything. Trust me, they don't like finding out you lied/forgot to tell them something.
  • I use it at my gym, and love it. Definitely feel...

    I use it at my gym, and love it. Definitely feel the pull and you know if you're doing it wrong quickly.

    Interesting thing is hardly anyone ever uses it. To be honest, I've never seen anyone but...
  • I've been working a classified environment for...

    I've been working a classified environment for most of my adult life, I have upheld every NDA I ever signed, I have been extremely careful to make sure no classified papers were accidently removed...
  • I traveled to 20 different countries in my first...

    I traveled to 20 different countries in my first 3yrs in the Navy
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    It's been awhile...

    Not sure if any of you remember me posting from 2014 time. I was going to do a NPC competition in July of that year. Well, I kinda fell off the face of the earth for awhile.

    Long story but the...
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    Mine mocks my fitness goals/endevaours so I avoid...

    Mine mocks my fitness goals/endevaours so I avoid going to the gym...plus she feels the hour on cardio justifies all her bing eating.
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    I've been struggling with this lately. The gym I...

    I've been struggling with this lately. The gym I go to in my development has a lot young whippernsappers going in and throwing all kinds of weight around with bad form. Even saw two young ladies...
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    6wks left.....

    6wks left..
    http://i29.photobucket.com/albums/c263/Rascus/Weight%20Loss/IMG_20140531_170221_zpshd0vapmz.jpg
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    Little dirt biking fun on a local track yesterday...

    Little dirt biking fun on a local track yesterday

    FEzmywWypBs
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    Wow

    Wow
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    I'm looking at getting a log cabin, luckily all...

    I'm looking at getting a log cabin, luckily all the family is onboard. Of course my idea of a log cabin is a small 2br home theirs is one of those grand ones
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    Really coming together reddogg!

    Really coming together reddogg!
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    Progress is progress man! Doing good ...

    Progress is progress man! Doing good


    Dammnnnnnn rippppppeeeedddd!



    Digging your tats man. I could never pull that off, even though I've always wanted to get sleeves.

    Today post arm...
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    I don't think it would have mattered when you...

    I don't think it would have mattered when you took them...doesn't look like you've add much if any mass.

    Whats your diet look like?
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