Ive been drinking a diet soda here and there, maybe one a week and haven't noticed it. But I'm addicted to chewing gum, but I make sure it's sugar free.
Something that helped me was taking progress photos. Take one the day you start, stick with a diet/lifting regiment and take photos once a month. Same spot, same light, etc. You'd be amazed the...
I've been working a classified environment for most of my adult life, I have upheld every NDA I ever signed, I have been extremely careful to make sure no classified papers were accidently removed...
Not sure if any of you remember me posting from 2014 time. I was going to do a NPC competition in July of that year. Well, I kinda fell off the face of the earth for awhile.
I've been struggling with this lately. The gym I go to in my development has a lot young whippernsappers going in and throwing all kinds of weight around with bad form. Even saw two young ladies...
I'm looking at getting a log cabin, luckily all the family is onboard. Of course my idea of a log cabin is a small 2br home theirs is one of those grand ones