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Type: Posts; User: FFK

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    2 months no results

    2 months have passed since i started weightlifting for the first time in my life and I have seen nothing as a result. I am "bulking" but havent gained weight but boy do i look flabbier. I cleaned up...
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    52,363

    so in my case, is it not recomendable to try and...

    so in my case, is it not recomendable to try and loose the fat first? or would it be harder to loose the fat than to gain muscle?
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    52,363

    thanks for the responses. Ok so bulking seems...

    thanks for the responses.

    Ok so bulking seems like the way to go, but how should i start eating? above maintenance? at maintenance? I think im currently eating a little below maintenance, and if...
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    52,363

    ok, so im a skinny-fat guy with around 20% BF, i...

    ok, so im a skinny-fat guy with around 20% BF, i weight 138 lbs and i'm 6ft tall... Should i cut and then bulk? im pretty skinny enough as it is but just with a belly n love handles...

    and will...
  • Thread: Where to Start?

    by FFK
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    4
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    374

    Where to Start?

    Hi, I'm a beginner at all this fitness stuff and I am completely baffled as to where to start.

    Most of my jobs and hobbies have been sedantary occupations and my body has suffered for it.

    Im...
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