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I work out at home so that I can motivate my Mom to join me since she is too lazy to do it alone. I have equipment at home since my brother is a fitness enthusiast and he left his stuff when he move...

Boiled eggs are more nutritious than other types of eggs because they are cooked without oil or butter, which adds additional calories and fat to the finished product.

No salary raise, I have been with this company for 2-years now and still no increase. I feel like its time to venture into a new opportunity. The competitor made an offer twice as my salary last year...

He bid his farewell on the first of January. RIP Mr. Universe and America.

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Time to end the day with this relaxing music.

Everyone is talking about Bird Box, I am honestly not that impressed with the movie. I find the ending usual and funny at the same time.

Soda (Coke)
Chips
Chocolate

Christmas Cheesy Tree
Prime Rib
Mashed Potatoes
Hot Chocolate
Holiday Apple Salad

Garlic & Bacon Green Beans
Christmas Dinner Ham
Christmas Punch

I think I find it effective working out at night since I won't be tempted to eat. I just take shower after all the sweat then head to bed. No calories intake.

Tomatoes
Pizza Rolls
Habanero Peppers
Honey

I only take atleast 2 eggs per day since it is high in cholesterol.

Margarita
Oyster
Chicken Taco
Hersheys Chocolate Bar

Try to have moderation on what you eat, you can always visit the gym whenever you have spare time. Enjoy and advance happy holidays!

Just let it go, this dude is good on threatening others or more of like bullying.

Okay, I must say that this is one of my favorite thread from now on. I love reading other members thoughts.

If you have a goal then go for it. Believe in yourself that you can do it and in no time you will be able to achieve it.

Going to law school should not be an excuse for you to live a fit and healthy lifestyle. You just need to balance everything up, I know someone who's taking law, she use to be fat but now she is way...

More information is needed to give you an insightful answer.

Not yet, I still need to buy some stuff to finish my gift list.