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Starting weight....08/28/2018..........202.8lbs

Goal weight ........09/28/2018.........190lbs


Week 1: Friday 3rd August
Week 2: Friday 10th August
Week 3: Friday 17th August
Week 4:...

Starting weight....5/29/2018..........210lbs

Goal weight ........7/27/2018.........190lbs

Week 1: Friday 1st June...............204.6lbs
Week 2: Friday 8th June...............204.2lbs
Week...

Starting weight....5/29/2018..........210lbs

Goal weight ........7/27/2018.........190lbs

Week 1: Friday 1st June.................204.6lbs
Week 2: Friday 8th June.................204.2lbs...

Starting weight....5/29/2018..........210lbs

Goal weight ........7/27/2018.........190lbs

Week 1: Friday 1st June...............204.6lbs
Week 2: Friday 8th June...............204.2lbs
Week...

Starting weight....5/29/2018..........210lbs

Goal weight ........7/27/2018.........190lbs

Week 1: Friday 1st June...............204.6lbs
Week 2: Friday 8th June...............204.2lbs
Week...

Starting weight....5/29/2018..........210lbs

Goal weight ........7/27/2018.........190lbs

Week 1: Friday 1st June...............204.6lbs
Week 2: Friday 8th June...............204.2lbs
Week...

Starting weight....5/29/2018..........210lbs

Goal weight ........7/27/2018.........190lbs

Week 1: Friday 1st June...............204.6lbs
Week 2: Friday 8th June...............204.2lbs
Week...

Starting weight....5/29/2018..........210lbs

Goal weight ........7/27/2018.........190lbs

Week 1: Friday 1st June...............204.6lbs
Week 2: Friday 8th June...............204.2lbs
Week...

Not such a great week, but I'll take it.

Starting weight....5/29/2018..........210lbs

Goal weight ........7/27/2018.........190lbs

Week 1: Friday 1st June...............204.6lbs
Week 2:...

Awesome idea. I just started my diet the other day, perfect timing!

Starting weight....5/29/2018.........210lbs

Goal weight ........7/27/2018.........190lbs

Week 1: Friday 1st...

hopefully it works for you. get well soon.

Glad I found this thread. Thank you men!

You can still grow. Keep at it.

Awesome job. That's a great achievement!

You should go see a Dr. Sounds like Lyme disease or something of the sort. A professional opinion is your best option. Hope you get well.

Excellent work!

Commitment, dedication, and consistency will make you better at whatever your goal is.

Looking great man. Keep up the great work!

and what I mean by this, is that on, say a Monday, I dont have the motivation to lift. I look at it like work. I might not want to go in to work after a long and fun weekend, but I know I have to. I...

Even though it is enjoyable to me, and not a chore, and I look forward to it, I place my workouts in my life, like I do going to work. I make it part of my day on the way I would to go to work in the...