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Type: Posts; User: Jeff Roy

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  • Which fat burner should i try? hyperdrive, jet fuel, or leviathan?

    if i want to lose fat and maintain muscle which of these would you recommend? ive heard good things about all of them.
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    dark chocolate truffle

    dark chocolate truffle
  • not for me, this is what i get when i google...

    not for me, this is what i get when i google search.

    http://bodybuilding.com/fun/south30.htm
  • thanks! i was searching for that site all last...

    thanks! i was searching for that site all last night but i couldnt rememeber the name of it. better bookmark it this time.
  • So how does this sound for my shake: 24g of...

    So how does this sound for my shake:

    24g of whey
    1 banana
    1/2 cup oats

    Is that good for pre AND post workout?
  • Well 90 mins preworkout i have a small meal,...

    Well 90 mins preworkout i have a small meal, maybe some rice and tuna or something like that, and then i usually have a pre workout shake of whey, banana, and some oats. When can i fit green mag in...
  • If i take green magnitude 45 mins preW when can I take my preW shake?

    I know your suppose to take most creatine on an empty stomach (right?) so when would I fit in a pre workout shake if i take the green mag 45 mins before my workout?
  • Searched and i cant find a good video on a clean and press

    I am looking for a video that shows good form, can anyone help me out? Seems like everyone does something wrong according to someone.
  • is this correct? sounds legit.

    is this correct? sounds legit.
  • Thanks, i think ill stock up on some bananas...

    Thanks, i think ill stock up on some bananas then.

    I have another question:
    Im in a routine of eating a natural PB and all fruit jelly sandwhich about an hour before i workout, and then i have...
  • What simple carb should i mix with my protein pre and post workout?

    I usually mix gatorade power with my protein pre and post workout. Im concered that too much sugar will make me crash in the middle of my workout. What do you guys recommend i mix with my whey pre...
  • Prob get flamed but anyone use centrum maximum?

    Has anyone tried centrum max?

    http://www.amazon.com/One-Day-Multivitamin-Multimineral-Supplement/dp/B000FKJLQY

    what do you think?
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    Whats a good replacement for xtend?

    I wanted to pick up some xtend with my *************.com order, but they dont carry it. Is there another supplement i can try out thats as good as xtend?
  • I like the look of that routine, thanks..might...

    I like the look of that routine, thanks..might give it a shot...
  • Need a push/pull did a search but didnt fidn anything

    Hey guys im looking for a 3 day push pull routine. I did a search but all i find is people putting down other people whenever they mention their routine. COuld someone direct me into the right...
  • Need help figuring out dosage for hyperdrol x-2/retain2/mfx cycle

    i purchased a bottle each of hx2/mfx/retain 2. i dont wanna do that 12 week stack because i cant afford it. I was considering buying 1 more bottle of hx2 if need be. How should i dose these out to...
  • Thanks, and im assuming you take these every...

    Thanks, and im assuming you take these every day...
  • Thanks for all the feedback guys! Few more...

    Thanks for all the feedback guys!

    Few more questions:

    1- Since i only have enough x-2 to last a month should I still follow the dosing according to their website? This would leave me with...
  • well i went ahead and purchased the hyperdrol...

    well i went ahead and purchased the hyperdrol x-2/mass fx/ and retain 2

    it recommends a 12 week cycle, but it seems that there is only enough for 1 month if you only purchase one bottle. Do you...
  • A couple more questions if you dont mind. ...

    A couple more questions if you dont mind.

    Would mass fx be worth adding to a cutting stack?

    whats a better stack (im gonna get hell for this) hyperdrol x-2,retain2,mass fx OR jungle warefare,...
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