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    Please vote or go

    Please vote or go
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    I'd eat anything on there as well! But...

    I'd eat anything on there as well!

    But interesting Im the only one in my family who likes Seafood.

    They run away when I peel shrimp or make tuna salad lol
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    More variety VEGETABLES! Post macros

    More variety

    VEGETABLES!

    Post macros
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    Let's see if the Shadow will also try Lobster Mac...

    Let's see if the Shadow will also try Lobster Mac & Cheese :D
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    Lobster Mac & Cheese...

    Lobster Mac & Cheese
    https://imgur.com/V2oUQ0k.jpg

    Salmon Burger
    https://imgur.com/BUUCsf9.jpg

    Seafood Spaghetti
    https://imgur.com/IzFDeA6.jpg

    Shrimp Alfredo
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    Food Faceoff: Seafood 3

    Below are 10 dishes that all contain Seafood.


    Please choose up to 6 that you like:




    Bruschetta Salmon
    https://imgur.com/kjvoE6T.jpg
  • Thread: Help with macros

    by boo99
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    Whatever you want that fits into your macros ...

    Whatever you want that fits into your macros

    Ideally after gym, a protein rich meal
  • Thread: ketogenic diet

    by boo99
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    378

    For your weight 55g minimum Refer to the...

    For your weight 55g minimum

    Refer to the sticky below for more info:

    https://forum.bodybuilding.com/showthread.php?t=173439001
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    I see Grilled Shrimp in the FFO future

    I see Grilled Shrimp in the FFO future
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    585

    Lemon Garlic Mahi Mahi...

    Lemon Garlic Mahi Mahi
    https://imgur.com/qgQMEcl.jpg

    Mussels Tomato & Garlic
    https://imgur.com/CaP5l2c.jpg

    Salmon Steak
    https://imgur.com/r6DWCoo.jpg

    Seared Scallops
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    Food Faceoff: Seafood 2

    Below are 10 dishes with Seafood.


    Please choose up to 6 that you like:




    Baked Swordfish & Tomato
    https://imgur.com/QVhdrwe.jpg
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    Lol Word

    Lol

    Word
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    lol, ok Maybe next week we will do food that...

    lol, ok

    Maybe next week we will do food that walks, or used to walk? ;)
  • Thread: Excess Protein?

    by boo99
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    Read the below sticky and maybe have coach read...

    Read the below sticky and maybe have coach read it too:

    https://forum.bodybuilding.com/showthread.php?t=173439001
  • Personally I myself wouldn't choose it based on...

    Personally I myself wouldn't choose it based on the EAA profile of it vs Whey

    Especially Leucine @100g only 3.3g


    https://imgur.com/Fk8O3ox.jpg


    But to answer your question, yes it will...
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    ^^^ I really think you two would do well as...

    ^^^
    I really think you two would do well as Radio/Podcast talk show hosts on a station with food discussion as the format

    :D
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    Lemon Garlic Shrimp...

    Lemon Garlic Shrimp
    https://imgur.com/6gZPaQe.jpg

    Lobster Salad
    https://imgur.com/WM9ukK4.jpg

    Poke Bowl
    https://imgur.com/FCJbsM6.jpg

    Seared Ahi Tuna
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    Food Faceoff: Seafood 1

    The 10 dishes below all contain Seafood.



    Please choose up to 6 that you like:



    Baked Catfish
    https://imgur.com/GBoBDqW.jpg
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    Winners are now posted in Nut Misc Hall of...

    Winners are now posted in Nut Misc Hall of Champions
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    Last week you voted on Your Macros. The...

    Last week you voted on Your Macros.


    The winners were:



    1st: Ice Cream

    2nd: Grilled Chicken Breast
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