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I was wondering why their dosage was so much compared to others, specifically white blood, but it kind of makes sense....the more you take the more you have to buy.

I'm thinking of purchasing this within the next couple days. I was looking at the recommended dosage and I was wondering if I could take it twice a day and still get decent results instead of 3 times...

thanks for the props guys, i'll take all the positive support i can...even though i still have a ways to go

Well I've been going to the gym regularly for about 6 months now and this is the progress I've made. When I started I was at 240 lbs. weak, unhealthy and just a lazy oaf alltogether, then over the...

any more input? Chest day is coming up tomorrow...

yeah I know it's a lot but I'm very self conscious about my chest...always have been for as long as I can remember. Funny thing is that by the time I go to bed at night my chest isn't sore anymore,...

I'm just curious as to what you guys think of my chest workout. Right now I'm happy with how far I've come (only max DB pressing 45's in Mar.) but I'd like to know if there's anything I can do to get...

Awesome, I'll give it a try. I'm not quite up to the 265 just yet, hell i'd be good to get 225 up 5 times...so i'll just go lower weight :) . I've been doing chest once a week and I was just getting...

Great job man. I have gone through the same thing, except I lost weight and have just begun to go to the gym and lift regularly. I started at 240 this past Christmas and am now down to between...

Ok so I've been looking over some cutting diets and decided to make one for myself since i really need to get on one...let me know if there's anything i should add/change.

Meal 1:
2 Eggs...