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I am grateful for
- managing to work out today
- having a good fam
- idk what else

I would say both... everything looks good in proportion - you wouldn't want to mess up the balance there. Just my opinion:)

The movie was so intense, kept me alert despite being a whooping 2 hours and 40 minutes. However, some things about it were very depressing and left me in an overall not-so-good mood by the end of...

Hi! I'm Mayuri Gupta, 17 years old and living in Singapore. I was always into fitness but started really taking it seriously about December last year. I just want to be as strong as I can, I think...

Oh well, I've had a bad rep before but nothing like what you have talked about on this thread. TBH I was kind of lucky because I moved to a new school which was way more famous/respected and kindof...

Definitely recreation, but competition is more of the aftermath of pushing yourself. ;) In all though, ultimately I think we just love the feeling of beating ourselves in terms of strength over time...

Started doing power cleans about last year... when I started I did about 10 kg per side lol

I have the same problem... Currently just trying to work with what I got (condo gym) - using barbells & dumbbells, but there's no smith machine so that's a bummer. Sometimes my brother spots me but...