Type: Posts; Posts From Last Day

Page 1 of 4 1 2 3 4

Search: Search took 0.01 seconds.

14 children, 16 total dead in elementary school shooting

Fourteen students and a teacher were killed during a shooting at a Texas elementary school Tuesday afternoon, according to Texas Gov. Greg Abbott. Speaking in Abilene, Abbott said the shooter, an 18-year-old from Uvalde, is dead. When does this sh!t end? How friggin sad.

mtpockets‎, 05-24-2022 02:12 PM
5 Pages
1 2 3 4 5
Last Post: Today 11:34 AM
by LWW  Go to last post
122 2,996
Over 35 Misc

Thoughts on the Kabuki Strength Transformer bar

What's up everyone. I wanted to get the opinions on you well educated folks to see what your thoughts are on the Kabuki Transformer bar. I'm considering purchasing a blemished version so I can get it quicker. The best review I've seen on Youtube was from The Kurtlocker. Other than Coop and the...

Anthony21‎, 05-24-2022 11:35 AM
Last Post: Today 11:27 AM
by Anthony21  Go to last post
8 280

enough negativity, memorial weekend chat

What are your FUN ENJOYABLE plans? A movie :), bbq, shopping, house work, parties, family, friends, beach, projects? I will see TOP GUN, hit the empty gym, do a few projects, and the rest is to be determined as i go. What do you have going on?

x-trainer ben‎, Today 07:27 AM
Last Post: Today 11:16 AM
by bustasinclair  Go to last post
21 351
Over 35 Misc

RIP Ray Liotta

Actor Ray Liotta has died at 67. Liotta, who was known for his role as mobster-turned-FBI informant Henry Hill in the 1990 film Goodfellas, died in his sleep in the Dominican Republic, where he was filming thriller Dangerous Waters, his publicist confirmed to Variety.

poundXpound‎, Today 10:38 AM
Last Post: Today 11:12 AM
by ajdahlheimer  Go to last post
3 74
Over 35 Misc

Back of Tricep

It seems pressing doesn’t target the most impressive part of the triceps, the back. What are you all doing for this? I just started doing dips with my hands behind a bench with my feet stretch out as far as possible. Seems to hit that area, think I’ll need to do a lot of these. Even skull...

LWW‎, 04-27-2022 01:52 PM
Last Post: Today 11:00 AM
by LWW  Go to last post
9 998
Over Age 35

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 05:34 PM
184 Pages
1 2 3 4 5 ... 184
Last Post: Today 10:51 AM
by Mark1T  Go to last post
5,507 190,299
Over 35 Misc

My Bench Press log

Monday 1/10/22 Bench Rotator Cuffs Bench Press 45x20, 3 sets(close/medium/wide grips) 95x10 135x8 185x3 225x2

golli1982‎, 01-12-2022 02:33 PM
2 Pages
1 2
Last Post: Today 10:50 AM
by golli1982  Go to last post
53 5,362

Desperate for advice

I started my weight lose journey at 156. I got down to 130 and maintained there for about a year before deciding it was time to make the final cut. I' got down to 117. Now I'm stuck there and feel incredibly frustrated. Not just at the inability to lose the last couple pounds but how unforgiving it...

Dalis3600‎, Yesterday 09:07 PM
Last Post: Today 10:49 AM
by Dalis3600  Go to last post
4 214
Losing Fat

The 2022 Barbell Enthusiasts Collaborative Training Log & Hall of Fame

In continuation of this thread - - it was suggested to start another for a clean slate as we embark into the new year. While we originally attempted a formal challenge on the basis of a long timetable, that broke down somewhat and so the new...

EliKoehn‎, 01-03-2022 04:44 PM
38 Pages
1 2 3 4 5 ... 38
Last Post: Today 10:38 AM
by EliKoehn  Go to last post
1,130 51,743

Why NOT? Dr Pepper's PL tinkering

Started training for Powerlifting about 6 months ago.... decided my 50th birthday gift to myself would be getting serious about my health (birthday is this month). I am training for competition - which is fun, but also motivates me to keep on track. For the first time in my life I'm being...

PhDPepper1111‎, 04-13-2021 09:49 AM
7 Pages
1 2 3 4 5 ... 7
Last Post: Today 10:26 AM
by PhDPepper1111  Go to last post
196 21,742

Hope to bring some working out discussions to the table (Videos/Picture thread)

Hey guys I know working out can become boring and there is but so much we can talk about working out, however things have changed in this place not bad or good just different. I was hoping maybe MAYBE we can bring some life into this place back with videos and pictures of your current training...

bodyhard‎, 12-04-2020 06:45 PM
60 Pages
1 2 3 4 5 ... 60
Last Post: Today 10:22 AM
by PhDPepper1111  Go to last post
1,797 110,314
Over 35 Misc

📌 Bench 220lb (100kg) x 3 : Age 62 and New Hope of Regaining Strength Back!

It seems Low Intensity & High frequency W/O is working. Slowly but steadily, little by little I'm regaining old strength back. (Not my best for my 1RM was 264 lb (120kg) and 220lb (100kg) x 7 was my best record before my injuries. However, shoulder pain is not as severe as before, I'm really...

Samraiwise‎, Yesterday 04:53 PM
Last Post: Today 10:19 AM
by PhDPepper1111  Go to last post
12 323
Over 35 Misc

Question What Are You Listening II

Guns N' Roses Chinese Democracy Their best album in my opinion. W. Axl Rose is a genius! :)

Do_Somethin‎, 06-14-2009 04:16 PM
243 Pages
1 2 3 4 5 ... 243
Last Post: Today 10:17 AM
by Deathstroke  Go to last post
7,284 548,446
Over 35 Misc

Question iPhone it/hate it?

Getting a new celly..What you think?

Ladycole‎, 06-04-2008 10:53 AM
2 Pages
1 2
Last Post: Today 10:13 AM
by OffwhiteBrah  Go to last post
32 1,900
Female Misc.

Poll Poll: How To Get To Heaven When You Die


ScottLefler‎, 08-09-2021 08:34 PM
10 Pages
1 2 3 4 5 ... 10
Last Post: Today 09:59 AM
by OldFartTom  Go to last post
296 27,500
Over Age 35

Folks in the hood thinking white people are afraid.

Last night I went to the Yankee game with 3 of my sons, my oldest son had work. At the end of the game we walked to my sons car which was parked some distance from the stadium as he is the GM for a storage facility and one of his storage facilities is close by the stadium. As we are walking...

bodyhard‎, 05-24-2022 08:16 AM
3 Pages
1 2 3
Last Post: Today 09:53 AM
by bodyhard  Go to last post
70 1,680
Over 35 Misc

DefiantSnake's training log

A bit of background about me first: I dreamer-bulked up to 220+ pounds of obesity trying to pack on maximum muscle mass as fast as possible. It's been a decade since then, and as of 20211109 I weigh 179 pounds at a height of 5'11. But I downsized all the way to ~150 pounds by 202101. I basically...

DefiantSnake‎, 11-09-2021 08:54 AM
5 Pages
1 2 3 4 5
Last Post: Today 09:53 AM
by DefiantSnake  Go to last post
131 7,239

Sticky Thread Sticky: AllPro: A Simple Beginner's Routine part VII

Part 1: Part 2: Part 3: Part 4: Part...

nightanole‎, 11-07-2020 06:13 AM
27 Pages
1 2 3 4 5 ... 27
Last Post: Today 09:27 AM
by nightanole  Go to last post
787 328,025

Poll Poll: Who would you have breakfast with? 6 of 16

Kansas or Kentucky or

paulinkansas‎, Today 06:43 AM
Last Post: Today 09:21 AM
by paulinkansas  Go to last post
9 218

Increasing time under tension with lighter weights due to injuries

Anyone try this? Plan after some research was to lift at 60% of 1rm with concentric and roughly 3 second eccentric phases of each rep, focusing on mind/muscle connection. Few big kunts in my gym do it and after a bunch of tendinitis injuries among others due to weights jumping too quickly I figured...

LargePeter‎, Today 07:13 AM
Last Post: Today 09:19 AM
by MyEgoProblem  Go to last post
6 156
Results 1 to 20 of 67
Page 1 of 4 1 2 3 4