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  • Thread: Back of Tricep

    by LWW
    Replies
    9
    Views
    995

    My form breaks around 30, from there on I will...

    My form breaks around 30, from there on I will rest my body on the floor to keep the set going.

    From what I experience trying to be perfect and integrity in the form is overrated, when I do test...
  • You can’t and shouldn’t trust police, you...

    You can’t and shouldn’t trust police, you should’ve learned this in Russia.

    Read NG post.

    This country is becoming unstable more and more by the day. Services are incompetent each and everyday,...
  • The Democrats currently control the house senate...

    The Democrats currently control the house senate and president.

    Come on man!

    Stop making this a right is evil only thing, they both are.

    All I said was it’s so easy to secure a building and...
  • Your friends on the left, Obama and BIden have...

    Your friends on the left, Obama and BIden have had a total of 10 years to do something and they have only done the same bs you describe in your first paragraph, I didn’t even read the rest of the...
  • Countries that are full of drug dealers such as...

    Countries that are full of drug dealers such as Mexico, Columbia and Italy (mafia) are much more violent and dangerous than America because the drug dealers all have heavy weapons and ammo, the...
  • Thread: Back of Tricep

    by LWW
    Replies
    9
    Views
    995

    Yo Tommy, So doing the diamond style push up...

    Yo Tommy,

    So doing the diamond style push up has given the back of the tricep some visibility with that My latest set of skull crushers were the best yet. I believe that by having some base...
  • Gotcha, it does make sense in that the more...

    Gotcha, it does make sense in that the more fights you are in you learn and are more precise in punching eg centering the punch and not damaging the hands etc.
  • Have you ever hurt a hand wrist finger punching...

    Have you ever hurt a hand wrist finger punching someone? Just curious.

    Also those exercises teach and are hip explosive oriented versus muscle. When you punch people where is your power from hips...
  • In another thread you mentioned you were...

    In another thread you mentioned you were concerned about getting an injury performing new strength training movements.

    I’d say you will have a greater chance of injury fighting win or lose.
  • No one is getting 3 Years according to the...

    No one is getting 3 Years according to the statistics of the rap sheets of known criminals or does the courts set examples for the honest folk only in NY?
  • Than with your logic will continue to see the...

    Than with your logic will continue to see the same chit, a bunch of political people who are protected by guns ramble on with fake lines about how this ONLY happens in America.

    I’m not in the...
  • Those are my words, not NG. I leave the...

    Those are my words, not NG.

    I leave the collapse of the dollar to him because that’s not my expertise yet.

    So think about this, this is the second worst school shooting and it happened under...
  • Wake up, your gambit controlled schools are...

    Wake up, your gambit controlled schools are nothing more than a tax thieft funnel for politicians.

    Complain about it all you want but they won’t listen to you.

    When you stop sending kids to a...
  • Here we go, DEva is an Obama Parrot. Mass...

    Here we go, DEva is an Obama Parrot.

    Mass murder happens without a gun, trucks are used bombs and blades in other countries and here too.

    YOu still wanna live in Russia.
  • The white gangster has done some of the most...

    The white gangster has done some of the most ruthless crimes in history.

    Mad Sam Destefano
    Whitey Bulger
    The Outfit

    I’d rather take rounds of gun fire than to be in the hands of some the...
  • LOL. You ain’t black man - Brandon That’ll...

    LOL.

    You ain’t black man - Brandon
    That’ll shut ‘em up.

    So back in middle school we used have fights whites vs blacks and these were local blacks from the county who belonged at our school,...
  • The goal with this form is to hit the back of the...

    The goal with this form is to hit the back of the tricep and this sure did.

    Floor press to failure-

    PO85vleZFoQ
  • Yes, I knew someone that had it on his head, he...

    Yes, I knew someone that had it on his head, he was pushing 90 and never fully recovered. He was not the same after that. He was also in the hospital for a long time from it. Was 100 percent healthy...
  • From what I’ve seen and heard the shingles makes...

    From what I’ve seen and heard the shingles makes Covid look like a picnic.
  • Thread: The Sexy "Grandpa"

    by LWW
    Replies
    19
    Views
    833

    All the young girls wanna get a spanking by a...

    All the young girls wanna get a spanking by a buff Santa.

    That’s why wife won’t let me grow a beard.
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