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Type: Posts; User: rachrach

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  • Replies
    15
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    4,078

    This is all I can think of, off the top of my head...

    You're looking at many variations of press, pull & carry...

    Deadlift
    Silver Dollar Deadlift
    Elephant Deadlift
    Axle Deadlift
    Car Deadlift
    Yoke
    Super Yoke
    Car Walk
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    517
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    45,455

    Hello Ladies, not sure if this is still active or...

    Hello Ladies, not sure if this is still active or not. I've just lost my Christmas Wright this January- March and I dropped 48lbs. From Easter until this week I've been eating sensibly but I've not...
  • Hiya Hayley

    I'm looking to get fit and start training and bodybuilding myself and I'm based in Liverpool.
    I'm not gonna be any use to train with right now as I'm a complete novice but I'm gonna have some...
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