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This article is old but it helped me make some today! 1-4 board! Thanks!

only 2.5x my BW :(

I have both the GHD and Hyper. Love them both. If youre looking for versatility id go GHD but you can do alot of things with the hyper if you get creative!

Update: Gym is built and set up will upload pics soon!

Id get that wrist checked out man, ive broken both ( not related to lifting) and in doing so learned how many small bones can fracture in your wrists. Best of luck man hope all is well.

Butt down, try using a bit more legs! Cant really tell from this angle but to achieve this pull the bar into your shins and keep it as close to your body all the way up as you can. Youre using alot...

Thanks man, thats awesome! ill def look into that.

Yeah exactly what jason is saying. That will only happen if youre training with people less driven and more there for socialization.

Yeah I gotcha, I have a power rack. I’m more trying to create an environment. I will probably do that, thank you.

Hey Jason, yep I plan on doing that. I was just looking for other ways as well.

I live in a smallish town, and am setting up a powerlifting gym in my garage due to lack of public/private access regularly to a powerlifting gym. What would you do in order to find serious training...

I think thats my final build any other changes tweaks someone would make? am i missing anything? i already have collars

Hahaha no doubt

Hahahaha if you read my original post and compare it to the updated list all i really changed was the powerrack and the powerblock dumbells

Alright, Here is my updated build.

Rack: Rogue RML-390BT PowerRack, 30" Depth.
Bench: Monster Utility Bench with Fatpad
Bar: Rogue Ohio Power Bar Stainless Steel with Chrome
Weights:Rogue...

Tomorrow morning i will update my build ideas Incorporating ideas from you guys! Thanks again fellas!

Im 5'8 sitting at around 200, not fat but not skinny. According to research ive done the average weight for some one at 5'8" powerlifting is 220. But obviously that all depends on body composition....

Very nice yeah i think id start with the 5-75 or 90, Currently dont need anything higher right now

Mass moves mass my friend :)

Going to def check those out!