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I train with Jake, and i can tell you from spotting him, he squats real deep. Its more than likely the camera angle, and from the looks of the squats, he was a tad below paralell. He squatted in the...

Looking ****ing tight with the lifts Jake, your going to kick ass next Saturday man you just wait and see. Youve hit PR's left and right, YOU WILL PR at this ****ing meet dude. When its all said and...

The only people on this planet that can do the **** your claiming this highschooler can do Bigswole3420, are Ryan Kennelly, Scot Mendelson, Brian Siders, Josh Bryant and thats about it. Thats 4...

looking awesome jake, good way to come back. keep switching it up man and hammer that shirt work.

Good deal, and remember, be ready by 8 in the morning tommorow man.

Id say your well back in the loop brother, now get in the shirt and bench 450.

Hes legit, he and i are training partners so i will vouche for him here. I bring the camera to the gym, ill try and get some of him sometime.

Keep up the good work. Yeah man, i was getting alot of stares, it was ****ing awesome hahahaha. Its gonna be real sweet when i come back and hit 6 plates.

Way to bounce back man, nice close grips to i never saw u go heavy on them, ever. Thats cool to see from you for a change. BTW home boy/jamaican rastafarian ****face who loves Green Day, I BENCHED...

Awesome looking deadlifts Rod, stay motivated pussy :D.

I hit it at Golds Gym in Del Ray Florida a little over 2 months ago.

http://xragepower.com/vid/Mendy-Bench-APFStateMeet.wmv

Ill have a video, im not allowed to bring the camera out but for something like this, but if i do hit 500, it has to be on video. I wouldnt have it any other way. Ill sneak it out if i have to in my...

Thanks dude, and yeah thats what im looking for if i can figure out how to use a shirt. I might get a double denim for the classic, but for right now im gonna stick with my single ply Rage. Im gonna...

Thanks Jake, id put myself at 420-425 if im not feeling like ****. Yeah i agree after watching the video over and over again, but that **** did feel heavy as hell. Thanks dude, and that was after...

Thanks dude, it might have "looked" easier but it felt heavy. The camera can sometimes make things look easier then they actually are. After reviewing the video i def think 420, not 425 was a...

Still a good workout Jake, not bad for just coming home. Youll bounce back. BTW, i hit 415 today, scratched 425 i felt to tired. Dart spotted me, and after that i hit 320 X 8 medium grip. Check the...

Yessir, thats the plan. Im gonna try and hit 415 first, and if all goes according to plan, 425 is getting loaded on the bar.

Thanks steel i worked damn hard for that. Thanks again Jake, and yo, Monday man i need the spot for the TRUE RAW MAX!!!!! Your down right? I hope so cause im gonna need the spot bro, gonna kick ass...

Strength is looking sick as usaual a-rod brother, im loving all the volume and mixing of dif excercises. Your work is never half assed, always full force and kicking ass. Keep it up, already an...