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    Tuesday 10.27.2020: Legs Neck is still fukked,...

    Tuesday 10.27.2020: Legs

    Neck is still fukked, although my ROM is getting a bit better. Didn't want to mess with any weight on my shoulders so I did a modified leg session. Still trashed them...
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    Monday 10.26.2020: Bench Definitely an...

    Monday 10.26.2020: Bench

    Definitely an asterisk on this one. Stiff neck from the other day just got worse and worse. I could barely turn my head Saturday, so sh!tty 2 nights of sleep. It's...
  • came in hoping to see this posted, still laugh...

    came in hoping to see this posted, still laugh every time.

    SHOORRRRYYUKKENN!
  • absolutely not.

    absolutely not.
  • yea, movie just can't be scary after the thought...

    yea, movie just can't be scary after the thought of that
  • Local movie theater was showing the OG Halloween...

    Local movie theater was showing the OG Halloween last weekend. I've seen it 8 million times, but still so cool seeing it on the big screen.
    Full bar & waitress service during the movie as well,...
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    Can't wait to play this but I've been putting off...

    Can't wait to play this but I've been putting off on downloading it because once I do I know that my at home productivity will go down to zero until I finish.
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    Thursday 10.22.2020: Back Little bit easier...

    Thursday 10.22.2020: Back

    Little bit easier time getting up this AM. Pretty nice extended session, good MMC all around

    Tried dope's one leg SLDL, gonna need more practice to keep balance...
  • Sweet, thanks for posting the vid, wasn't quite...

    Sweet, thanks for posting the vid, wasn't quite sure how to picture those. I can definitely see myself giving them a whirl
  • in4 three hour marathon session haha crazy sh!t,...

    in4 three hour marathon session haha
    crazy sh!t, you're an animal. I'm gonna give the one leg DLs a try. Sound brutal, but you were spot on suggesting the split squats for me.

    Glad the...
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    Thanks dude! feels so good having some gains...

    Thanks dude! feels so good having some gains come back, with numbers and in the mirror.

    Dem long monkey arms like the wider grip haha, middle fingers on the rings! Activates my chest so much...
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    https://www.switchbacktravel.com/sites/default/fil...

    https://www.switchbacktravel.com/sites/default/files/image_fields/field_imgs_inline/La%20Sportiva%20Trango%20Ice%20Cube%20%28crampons%29.jpg
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    Wednesday 10.21.2020: Shoulders Not a bad...

    Wednesday 10.21.2020: Shoulders

    Not a bad session today. Tough to get up- I wanted to keep sleeping so I hit snooze twice before forcing myself up.
    I slept funny a few nights ago and since...
  • bet you were granny shifting and not double...

    bet you were granny shifting and not double clutching like you should
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    Tuesday 10.20.2020: Legs Woke up feeling...

    Tuesday 10.20.2020: Legs

    Woke up feeling great today! Didn't linger at all after the alarm went off, just snapped up and got after it.

    Bar felt light on the back which was great. I think...
  • BW up to 215? Bulk mode! woooo Sick bunch of...

    BW up to 215? Bulk mode! woooo

    Sick bunch of volume going on in here. mirin the hell out of those 160 split squats, that's nuts.

    SLDLs at that much of a deficit sound pretty brutal.
    ...
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    push / pull rounds are such a winning combo! ...

    push / pull rounds are such a winning combo!

    Enjoy vacation dude, where are you off to? hopefully not walking for at least a day after that leg punishment ;)
  • Thread: The Jungle

    by Woody-5
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    7,051

    Great sampling of heavy sh!t last week! 520 DL...

    Great sampling of heavy sh!t last week! 520 DL gave me wood
    I reckon you'll be back at that 225 press before long.

    Major props for hitting a 325 front after missing the 310, always hard for me...
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    Monday 10.19.2020: Chest Killer day today to...

    Monday 10.19.2020: Chest

    Killer day today to kickstart Monday!

    Pretty low key weekend, no climbs. The mountains got 5-8" of snow Friday and Saturday which is cool as hell. Can't wait to...
  • Sh!t like this is why I always hike with my S&W...

    Sh!t like this is why I always hike with my S&W .44 that's easily accessible.
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