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http://i1290.photobucket.com/albums/b536/xXTcFitnessxX/5249b9db-dd3a-4010-9201-3303a10445fa_zpsd488e8aa.jpg



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http://i1290.photobucket.com/albums/b536/xXTcFitnessxX/07a10945-f877-42db-a8e9-9e1e303eaa92_zps24c42285.jpg
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-I decide to upload picture
-Girls get defensive
-Girls support and like me stuff
-Girls rant all night haha

Long story, it made me LOL For sure!



Pictures I uploaded.

plain and simple,

on arms day, hit them harder then any other muscle... then go home and eat!!

if u see no result eat more, try high calorie, high carb, high protein days on arm day etc!

white flood, helped me alot through my lifts that i strided for its worth its money.

op, if this is the only things she does shes wife material, its not like she is cheatting, and the lies are nothing bad. just keep on hitting it,

just go op, dont be a ******* !!

assault by musclepharm

nerurocore!!

this is to funny op, so a non poverty car is 30k but a truck is at least 50k now days :P

my problem is trying to cook the same thing over and over again

also trying to get 550g carbs along with 4,000 calories is a hard thing for me

If anyone who is experienced in bulking, shoot me...

You can do it man good luck!

Packs aren't poverty ?? They are going to playoffs. Only if they can stop ap that is

Learn to increase power , speed agility and awareness. It's 40% body 60% mind

When my girl doesn't lift it rustles my jimmies hard bros

Good luck bro

You bros wanna help eachothrr and advertise channels in videos

www.youtube.com/TcFitnessX

Print off pages throw them on his desk and explain to him the concept of creatine haha. Show him bro science man

On legs I wear basketball shorts and a cutoff and on other days I wear mma shorts with a cutoff

Creatine+beta alanine+ energy drink