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    What are your methods of boosting ATP?

    Adenosine triphosphate - fuel for your muscle when it contracts (ATP)

    Are there any ways to boost ATP storage in muscles?
  • true exercise is good for you too, that and...

    true
    exercise is good for you too, that and laughter.
    try to chill with friends that are funny.
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    you are retarded recovery time is where you...

    you are retarded
    recovery time is where you grow
    but I won't elaborate please stay ignorant.

    also please do chest and arms everyday you'll grow HUGEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
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    yes absolute failure is not needed for progress...

    yes absolute failure is not needed for progress
    but is optimum
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    8,380

    some there vitamin A and vitamin B. And some...

    some there vitamin A and vitamin B. And some more there vitamin B
  • this lol I guess thats why protein shakes...

    this
    lol

    I guess thats why protein shakes come in 35g and 40g scoops, so that they can make you waste more so you have to waste more money.
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    Tell him this. If squats we're bad for you then...

    Tell him this.
    If squats we're bad for you then every trainer that trains clients in squats will get sued.
    Doing it proper with strict form is good.
    Doing anything improperly will hurt you in some...
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    How do you get started?

    This might sound stupid but I was wondering on how you guys get started and any advice you guys might have for becoming a PT.
  • SDK = SPEAR DEATH KILL OR ...

    SDK = SPEAR DEATH KILL

    OR

    down+forward+fierce punch
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    2,903

    do you add it to your weights? on top of the...

    do you add it to your weights?
    on top of the barbell or in the middle of the handle?
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    looks like theres some japanese jujitsu in the...

    looks like theres some japanese jujitsu in the mix
    joint manipulation is very effective.
  • both were in the wrong. you can't pin it on OP....

    both were in the wrong.
    you can't pin it on OP.
    in terms of the law it wouldn't be one sided.
    you have the right to defend yourself.
    even if somebody spills their drink on you in the law's eyes...
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    maybe it was on an indian lands where they don't...

    maybe it was on an indian lands where they don't really give a flying ****
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    instead of eatting ONE big meal before you...

    instead of eatting ONE big meal before you workout

    spread it out make it into three or something if you can.
    for example

    breakfast
    snack
    lunch
    workout
    don't forget the fruits
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    of course. just because you're taking the muscle...

    of course.
    just because you're taking the muscle to failure doesn't mean you're being efficient at achieving your goals.
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    Poll: when the sea creatures tear the flesh from you're...

    when the sea creatures tear the flesh from you're bones I will be laughing

    don't forget the trident...
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    THIS. LOL

    THIS. LOL
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    Poll: HAVENS AND PAGANS ALL OF YOU. BURN BURN...

    HAVENS AND PAGANS ALL OF YOU.
    BURN BURN BURN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • is there a canadian branch?

    is there a canadian branch?
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    2,359

    are you sure that the big bang theory has no...

    are you sure that the big bang theory has no formula?
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