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Brown Rice Protein &/or Pea Protein are easier on the stomach in my experience.

Awesome!

I'm hoping Kubiak will open up the O a bit more. It's fine to be a run first team, but when it's not working you can't keep trying to pound it and get forced into 3 and outs. It becomes predictable...

Though not a bodybuilder, per se, I've been eating a pescatarian diet for 10+ years. I only eat fish/shellfish 2-3x/week but it works for me -- mostly Atlantic salmon or fresh caught shrimp. I try to...

Any particular reason? Better results or different effects or? I'm not that familiar with Creatine HCL.

That feeling when you're so thoroughly enjoying your morning coffee so decide to have a third cup... and then the planet starts shaking and there's no turning back. I probably should have had some...

Take walk breaks at work. Get out of the office/factory/whatever on your break and go for a 10-20 minute brisk walk. Find time during that walk to do 10-20 Hindu pushups. Then do 10-20 more later in...

Agree all around. I aim for 1g/day but rarely get there... hence why I'm such a skinny dude.

Definitely. Just not too late in the day perhaps... for me, it causes restless sleep if I take beyond ~3pm.

Nachos
Cauliflower Buffalo Wings
Jalapeno Poppers
IPA

What's the definition of Intermittent Fasting? Does it have to be a certain # of hours? For instance, I'm generally finished with my evening meal by 6:30-7pm and don't eat anything again until...

Western Bacon Cheeseburger
Honey Nut Cheerios
Bread and Butter Pickles
Tofu

Ah, farts...
Feel so good.
Smell so bad.

Whey gives me nasty gas too, and makes my #2's more difficult to pass. YMMV.

1. General Tso' Shrimp
2. Veggie Shrimp Lo Mein
3. Calzones

Actually, lasagna for my #1 overall. :D

Hindu pushups work pretty much the whole body. Easy to do at home or wherever.

Rush is one of my favorites. Neil was an unbelievable drummer. RIP indeed.

You can also try Magnesium. It helps your muscles relax.

I hit this wall a time or two every year... esp in winter here in MN. The only thing that slowly snaps me out of it is going for walks... it sounds simple, but it really works for me. I walk alone or...

Damn! Props to your kiddo. I have a 9-year old as well and I can't see him being interested in this unless it had Minecraft on one plate and Fortnite on the other. :D

I backed down to 1-1.5 cups of coffee in the morning and a steeped/hot green tea most afternoons. It gets me by.

I love coffee in the mornings, but I'm not always sure I "need it" -- I just love...