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Type: Posts; User: Neion
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If nothing else changed we would probably be still in the dark ages
What happened? I need my daily dose of misc to make though the day!
I hate the movement, commies can go to hell! Any group that hates another group based on skin colour I will hate on principal.
I'm black I have watch most of his lectures and debates, I have nothing but praise for him. He is one of the grate minds of today
She-Hulk in the old comic was a good character. What they do with her now is just horrible.
This post is like 11 years old! I hope they have figured it out by now
Yes they count, add them up like every other macro
It is much more likely that you are not counting your calories right. At 1600 cals a day you should dropping lbs, get a food scale and weigh everything
Thanks for the replies, I'll drop the weight a bit post another vid soon. A max lift probably is not best to post for form.
I just need a form check please, 2 reps at 430 lbs. Need some feedback to see if I'm hitting parallel or not
Well by definition no, but I would think that you are not tracking your calories right
I think he meant to say that OP doesn't need the extra protein from the powder if his diet is in check. Though I could be wrong
I think the reason for this is the lack of people using the search and asking same question million times a day
