"have to be in a calorie surplus to put on even a gram on muscle" is bull****, especially for nooblets like youself. It does become more challenging for advanced athletes to do so and can be like...
All that will do is denature the protein. It destroys the functionality of the protein which you generally don't care about but the nutritional value is still retained. It's what happens when it...
In order to understand how this does or does not apply to humans, you really need to understand a little something about the SA prone strains. Having used them in research, I can tell you in layman...
Taking them both together is actually a GREAT idea! Not only will you spike ur GH with teh arginine, but the wine and arginine will increase NO production and cause vasodilation which will allow more...
Because there is research that has shown creatine supplementation inhibits your body's natural production of creatine (which it does but evidence points to it only being temporary) and downregulates...
Well you are sort of correct since the Na-K pump is necessary to establish/reestablish the ion gradients necessary for the propagation of the action potential down the motor neuron to the T tubules....
Random correlations do not and should not imply causation. There is SO much more involved in cancer development and progression such that you will generally not even by a long shot be able to pin it...
CFM isn't low quality if it's done right of course. Ion exchange is the processing method that is generally lower on the overall protein/subfraction retention quality scale.
That sweeping generalization doesn't pass the litmus test. Perhaps certain populations under nutrient conditions with certain genetic polymorphisms may be more susceptible though.
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