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Type: Posts; User: Serpentarius

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    you can attach one, you CAN

    you can attach one, you CAN
  • To recompense is to apologize for any wrong...

    To recompense is to apologize for any wrong doing.

    Nattys cant recomp so dont worry about it.
  • lipo is stupid if you arent getting paid millions...

    lipo is stupid if you arent getting paid millions for your looks
    implants are stupid, it shows the persons lacking, they are trying to cover a hole in their life
    implants are deceptive, its putting...
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    what about all the pizza, cookies, ice cream that...

    what about all the pizza, cookies, ice cream that causes the weight gain and not that?
  • poke the girl's stomach and say "when are you...

    poke the girl's stomach and say "when are you due?" with a straight face.
  • Overall I feel asif I can progress on deadlifting...

    Overall I feel asif I can progress on deadlifting and squatting but with OH press, BB row, Benching I've made little to no progress it just feels too heavy and I can't figure out how to fix it or if...
  • Could be a form issue, with that said its a point...

    Could be a form issue, with that said its a point of contention because nobody can justify, nor verify, proper form over communication.
    When my noob gains ended, i was at about 115 bench, squat was...
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    The people who try to dig themselves into a...

    The people who try to dig themselves into a deficit with excessive cardio never last. Nobody will ever have enough willpower to consecutively live that way day in and day out, which is why we live...
  • what are your lifts, in pounds?

    what are your lifts, in pounds?
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    1,149

    Activity just raises your TDEE, its not that...

    Activity just raises your TDEE, its not that cardio that makes you lose fat, its eating below your TDEE that does. Its not even up for debate.
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    you are now aware lifting and cardio dont make...

    you are now aware lifting and cardio dont make you lose fat
  • You are in a deficit, your progress should come...

    You are in a deficit, your progress should come to a screeching halt
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    Most people just show up to go to the gym, they...

    Most people just show up to go to the gym, they arent actually serious or have goals. If they were most people at the gym would be in incredible shape, most are average and sub par.
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    BUT, 99% of the people doing stupid things are...

    BUT, 99% of the people doing stupid things are degenerates, most people dont put in effort because they are lazy and lifting heavy is HARD, not because they have a heart condition. WHy should they...
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    They know they are being lazy though. "i smoke...

    They know they are being lazy though.

    "i smoke weed, what harm am i doing?"
    "i smoke in the car with my kids, dont tell me how to raise my kids"
    "i only come in buzzed at work, how can you judge...
  • its literally a percentage difference of a...

    its literally a percentage difference of a number, basic math
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    Its more so because they have an excessive...

    Its more so because they have an excessive abundance in calories stored in their body, and their muscle is atrophied. The muscle we gain as noobs is mostly *irrelevant* as you have to get past that...
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    Strength is not directly related to muscle. A...

    Strength is not directly related to muscle. A bigger muscle does mean a stronger muscle but there is more to it. You will not be building muscle in a deficit, you have extremely low levels of...
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    two things going against you that you cant build...

    two things going against you that you cant build muscle in a deficit, being female and being in a deficit. There is supporting evidence (not anecdotal) that hard cardio like running will impair the...
  • Its literally "bros", like ignorant "all i do is...

    Its literally "bros", like ignorant "all i do is watch youtube fitness" bros. They see my low bar backsquat and it looks weird to them, thus wrong.
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