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If you do bodyweight exercise and start being disciplined with your food, sleep and workout, you could easily look like this guy:

thefightgame.tv/PRIDE_29/Alistair%20Overeem_01.jpg

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Hello,

I'm new at bodybuilding and I would like to know if my body structure has the characteristics to develop into the classic golden age physique (Zane).

Or maybe I'm too thin, idk. Help me...

Don't forget about the legs, do not hide them ;D

Cheers.

Greetings Zuplindo,

First of all, you look healthy and your abs look fine. I mean overall you look fit.

Remember that every body is different, what works for some won't necessarily work for...

Show us your pic please. No funny angles.

Thank you. So, what happens if you have wide hips, but wide shoulders too. Does that work as a V-taper?

Don't worry about body fat.

Focus on feeling/looking healthy and strong.

Check this out, this guy is 5 foot 6 inches and weighs 145 pounds:
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Yes, please. Locate your cellphone or camera in a fixed point at aproximately 4 feet from the floor, set the time for 5 or 10 seconds, and go to your position at least 5 feet from where the camera...

Lol you are funny, everything is connected, you cannot isolate the thighs from the legs. If you lose some thigh fat, it will happen overall in your body. Don't worry about that, as long as you...

Do explosive exercise focusing the parts of your body that you feel have more body fat than you need.
Do slow, controlled, mind-muscle exercise to the parts that you want to develop strength and...

Welcome sallywills!

First of all, you are NOT out of shape, since you look like a healthy girl. Your skin texture and silhouette look above average by a decent amount. And you definitely do NOT...

Hello Belisaire,

Welcome to the forum. First of all, I checked all of your pictures, and I say you look like a Healthy human being, your core looks decent. It may be also be that you are young, as...

Greetings Bodybuilding Community,

I need your help guys, since I have come to a dilemma. Am I to believe that the V-Taper is naturally present in me and therefore what else is there to achieve? OR...

Hello everybody. I have attached a pic because I am confused about the whole "V" thing lol.

ps.- Are these aesthetics naturally good, bad or just meh?

Hello everybody, I just wanted to know how common it is to have this shape without doing any emphasis in achieving it.

ps.-this photo was taken at a 2 meter distance, shoulder-height, no funny low...