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  • Replies
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    434

    Thank you both for the replies! I know its really...

    Thank you both for the replies! I know its really weird and never happened to me before. For so many years tried PHD, Sci Mix, ON, Muscletech, Xcore, Beverly, Dymatize, and so on, and never caused me...
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    434

    Get dizzy after drinking ISO shake

    Hey guys!

    I drink protein shakes for more than ten years, tried so many brands and never had problems. Suddenly, since my stomach is very sensitive in the morning, i decided to try Myprotein...
  • Training Forearm With Wrist Wraps - Help old wrist tendonitis not to come back?

    I had a severe tendonitis in both wrists years ago and i got shock wave therapy that helped me. Even after i got fine, i never worked just forearms again, so i would like to give it a try again. I...
  • I stopped gym activity for a few months before,...

    I stopped gym activity for a few months before, protein intake was way less, and the result still the same XD But now that im thinking about that, last weekend i did had just a protein shake with...
  • Thanks! I'm also thinking of maybe just have...

    Thanks! I'm also thinking of maybe just have water with my shake and a banana. Maybe cereals are the problem. Too much fiber maybe...
  • Just passing by, hoping to get more responses.......

    Just passing by, hoping to get more responses.... so far i switched to MyProtein Iso for a few days, switched to soy milk and even reduced the quantity of cereals (i have 2 bars of those weetabix...
  • Help to find a Subtitute for milk - heard about black bean and red bean milk?

    Hello everyone!

    I´m trying to look for a milk subtitute since it doesnt react well in the morning with my stomach. I like to have my morning whey protein with milk and some whole weat cereals. If...
  • Thank you very much my friend. I guess i will buy...

    Thank you very much my friend. I guess i will buy it and try it with my omega 3 hoping it will help my wrists :/

    Sorry to the creator of the thread for "invading" your post.
  • Thank you! :D

    Thank you! :D
  • Thanks my friend! Was afraid that mixing these...

    Thanks my friend! Was afraid that mixing these kind of supps would have a blad influence in some way. Having OT at lunch and dinner would be ok instead of breakfast and lunch? Thanks again! :)
  • Can you take OT with fish oil at the same meal?...

    Can you take OT with fish oil at the same meal? I´m using Animal Flex for my joints, going on my second tube already but without a little bit of improvements, so i´m looking out for alternatives, one...
  • Replies
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    127,860

    I know the thread is really old and no one...

    I know the thread is really old and no one replies for a long time, but even so i would like to leave my personal experience. Because of my work and life, its impossible for me to sleep more than...
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    Thanks everyone! :)

    Thanks everyone! :)
  • Replies
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    513

    Advice on a afternoon "tea"

    Hi guys!

    I would like to ask for suggestions for a afternoon meal. The rest of the day i got it covered, im just out of ideas in order to have an afternoon meal with at least 20/25gr of protein...
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    Don´t know if people are talked about this (if...

    Don´t know if people are talked about this (if yes, then sorry por reposting), but which lean protein you like the most in order to also gain muscle? Im thinking about trying some Iso, maybe from...
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    1,155

    Im really glad it worked for you and your family....

    Im really glad it worked for you and your family. Hope this second can, and with the lately addition of the omega 3 this can start to get better. Never understood why, but its not hard for me to...
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    1,155

    You re right about that. No supplement can really...

    You re right about that. No supplement can really work if your diet is not good. Well, im really no expert in this, so i try to include things in my diet that after some research, sound to me some...
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    1,155

    Well, i bought another one since this kind of...

    Well, i bought another one since this kind of tendon problems tend to recover very slow (at least according my experience). Now i also bought some Omega 3 from Nordic Naturals to see if the...
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    1,155

    Well, just bought another tube of animal flex....

    Well, just bought another tube of animal flex. Lets see if i will have any progress.

    I take this supp at lunch, and sometimes i have diarrhea after, not because of the supp. I have this problem...
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    Tried Super Pump by Gaspari and liked it. Before...

    Tried Super Pump by Gaspari and liked it. Before i tried No Explode by BSN, and it literally exploded my stomach :p Nothing good came from it.
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