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Type: Posts; User: vamshi2007

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    I am currently following the stronglifts 5x5 and...

    I am currently following the stronglifts 5x5 and i think i can workout fasted with slight loss in strength , but if there will be no muscle loss due to training fasted , then well and good
    I might...
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    Okay , but i workout in the mornings , is it okay...

    Okay , but i workout in the mornings , is it okay to do IF and do weight training fasted
    I heard there will be muscle loss, is that true ?
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    So do you think , i need to make any changes ?...

    So do you think , i need to make any changes ? Maybe cut down a few more calories ?
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    Thanks everybody , i ll maybe check my weight for...

    Thanks everybody , i ll maybe check my weight for another week and if there is no drop , will lower my calories and on the cheat day , i approximately had 3100 calories , so that could be slightly...
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    Changes to my diet ?

    I started stronglifts 5x5 2 weeks ago and calculated my maintainence at 2800 cals and dropped 400 and stuck to a 2400 cal diet with 1 cheat day in these 2 weeks , and i am doing no cardio but My...
  • Thread: Pre Workout

    by vamshi2007
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    609

    in case i do decide on using this can i mix a...

    in case i do decide on using this
    can i mix a scoop of this in a scoop of coffee powder for caffeine and use it ?
  • Thread: Pre Workout

    by vamshi2007
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    13
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    609

    i dint get you

    i dint get you
  • Thread: Pre Workout

    by vamshi2007
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    13
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    609

    Thanks i ll cancel my order

    Thanks
    i ll cancel my order
  • Thread: Pre Workout

    by vamshi2007
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    13
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    609

    So are you saying that its basically useless ?

    So are you saying that its basically useless ?
  • Thread: Pre Workout

    by vamshi2007
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    13
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    609

    Pre Workout

    how would this combination be for a pre workout , i found it cheap on ebay
    Would it be useful ?

    per serving 7.5g (1½ Scoop ) per serving


    Methylguanidoacetic acid...
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    Are you still using vigourfuel protein blend ?...

    Are you still using vigourfuel protein blend ?
    How is it working ?
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