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Type: Posts; User: TheInnerOh

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  • I’m actually doing fine. I had dumbbells and...

    I’m actually doing fine. I had dumbbells and resistance bands at home already. I was lucky enough to get some additional DBs from Academy sports and gofit tubes in all sizes. I ride my bike for...
  • If the chick is attractive, I think about how...

    If the chick is attractive, I think about how much I’d love to sink down in there.

    What do you think guys are thinking? They want to F’ you.
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    You will have to adjust as time goes on. But...

    You will have to adjust as time goes on. But right now you have fat to use for muscle building. You can build muscle in a deficit if you have fat reserves. As you lean out, you will have to adjust.
    ...
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    Proper diet as in plenty of lean protein, low...

    Proper diet as in plenty of lean protein, low carbs, calorie deficit. Get your macros. I’d say you have 10-15 lbs of fat you can cut. If your T levels are adequate, and you are really pushing...
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    You have a lot of fat both front and back to...

    You have a lot of fat both front and back to lose. I don’t think bulking should be a concern of yours. Lifting heavy, something I don’t think you are currently doing, combined with a proper diet and...
  • Where do you shop? I’m 34 x 36. You looked...

    Where do you shop? I’m 34 x 36.

    You looked like a drinker in the first photo. You are on the right path. Just eat clean, lift weights, and do a little bit of cardio. You look to be 6-8 months out...
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    I got my 11 pro for half price, i got my previous...

    I got my 11 pro for half price, i got my previous 2 iphones for free. Everyone doesn’t pay full price. If I had to pay full price, I’d still have my iPhone 7.

    To generalize all users is a sign of...
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    Overhead press with barbell, 135lbs Deadlift 405...

    Overhead press with barbell, 135lbs
    Deadlift 405
    Bench 225

    I don’t squat.
  • Thread: Rack pulls

    by TheInnerOh
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    Pulling from the thigh is so lame. Pull from the...

    Pulling from the thigh is so lame. Pull from the knee at least. Just below it is best. I do them now, I switched when i hurt my hamstring trying to max my deadlifts.
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    I watched a sushi show before. The chef is...

    I watched a sushi show before. The chef is supposed to slice the fish so thin that they see the worms and remove them prior to serving. A good sushi chef is one that doesn’t make people sick.
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    I’m 6’5” and about 10% bf. What are your lifts...

    I’m 6’5” and about 10% bf. What are your lifts now? I’m pretty strong considering.
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