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Type: Posts; User: SouthpawClinch

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    they are not getting more out of it, they are...

    they are not getting more out of it, they are just 'untrained' in comparision with your background
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    if the rest of your program is set up at 8-10...

    if the rest of your program is set up at 8-10 reps I'd do the same for chin ups
  • I don't want you to take this in a bad way, but...

    I don't want you to take this in a bad way, but there is every chance you have a psychological problem similar to body dysmorphia.....
    I know a few people that are 6'5 and if they were 200 or 210...
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    Sticky: this is great but wouldn't it be better in the...

    this is great but wouldn't it be better in the workout programs forum instead of exercises?
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    this response makes me double sure BJJ would be...

    this response makes me double sure BJJ would be good for you. it can be a bit pricy tho so Judo or Boxing are also both good options or Muay Thai. You don't need to compete or anything just train...
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    true, but training can make it easier if you have...

    true, but training can make it easier if you have a decent or good diet. and she already said she has trouble following what is talked about on these forums so telling her to look at the sticky's...
  • if you are going days without eating you are...

    if you are going days without eating you are doing something wrong
    I'm not diet expert but I'm pretty sure eating daily is the standard for health
    even people who recommend fasting eat more days...
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    good news is your OHP isn't garbage and it has...

    good news is your OHP isn't garbage and it has progressed fine in relation to your other lifts, bad news is it will likely always be the lowest of your big lifts and I think that upsets you but I...
  • I am not familiar with that particular program...

    I am not familiar with that particular program but it seems like if you do what you can on chin ups that should be the best option.
    secondary idea would be like pullovers with the ez bar, are you...
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    It really depends on the individual and some...

    It really depends on the individual and some other factors.
    I assume you mean Raw lifts? because for Powerlifting they have Shirts that can help Bench and suits to help Squats where as Deadlifts...
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