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Type: Posts; User: TolerantLactose

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    My mistake. You weren't banned. ...

    My mistake. You weren't banned.

    https://forum.bodybuilding.com/showthread.php?t=180129353
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    Don't play.

    Don't play.
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    Did your other account get banned?

    Did your other account get banned?
  • It's hard to give advice when there's so little...

    It's hard to give advice when there's so little information to go on. How much fat are you trying to lose? What time frame? What's your training program? What's your training history?
  • I'm not going to recommend any specific medical...

    I'm not going to recommend any specific medical tests.

    As to gym experience, many people have gym experience. Very few people have any idea what they are doing. I would class most gym goers as...
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    Interesting the contrast between how you deal...

    Interesting the contrast between how you deal with upper body volume and lower body volume.
  • If you're comfortable enough to do so and you're...

    If you're comfortable enough to do so and you're big enough, you may try gripping outside the j-hooks.
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    It doesn't matter why you turned your head. It's...

    It doesn't matter why you turned your head. It's a form breakdown.
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    That's a poor description of your training but...

    That's a poor description of your training but it's likely not very good. 4 upper body days with only a single day with both upper and lower body. Walking doesn't count if your intent is to build...
  • Go see a physician if you truly believe you may...

    Go see a physician if you truly believe you may have Klinefelter. My feeling is that you're likely just a typical, untrained individual.
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    That shouldn't keep you from full leg days at...

    That shouldn't keep you from full leg days at least twice a week. You need to build your work capacity.
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    576

    What do you squat and bench?

    What do you squat and bench?
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    576

    You're making ad hoc decisions on volume.

    You're making ad hoc decisions on volume.
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    576

    Defeats the reasoning behind volume ramping...

    Defeats the reasoning behind volume ramping through a cycle, don't you think?
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    285

    Same question as before.

    Same question as before.
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    285

    That's a general overview. What is your actual...

    That's a general overview. What is your actual program and what weights are you lifting?
  • Have you considered doing something sensible...

    Have you considered doing something sensible instead?
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    Yes, they do. I helped implement sars-cov-2...

    Yes, they do. I helped implement sars-cov-2 testing in my health region and have something of a finger on the pulse of things. We know the risk factors for sars-cov-2 but we continue to use...
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    I like my protein crude (and rude).

    I like my protein crude (and rude).
  • This really isn't a question to be addressed in...

    This really isn't a question to be addressed in an open forum.
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