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Type: Posts; User: snufy

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    2,584

    I don't know anymore. The math is just way too...

    I don't know anymore. The math is just way too whack. To be honest, I'm probably overstating calories. Lots of time I will be around 1200-1400. One meal/prep and egg white scramble.

    I have to...
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    22
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    2,584

    I know.... but like, I haven't stalled this long...

    I know.... but like, I haven't stalled this long before... 10-14 days was the longest and I got a big 2.5-3 pound drop after.

    I will up the cardio to the 40 minute side of things, and see if that...
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    22
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    2,584

    Stuck again @ 286

    Started OCT 15, at 316, down to 286-284

    Been stuck here for awhile. Was losing at 1700-1800 calories, now I can't lose anything anymore. It's been 4-6 weeks with no scale movement.

    Workouts...
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    268
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    22,917

    Her Glow is LONG GONE Where's PWALLY at? ...

    Her Glow is LONG GONE

    Where's PWALLY at?

    Dani Lanio.... that's a hot ass bitch
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    239
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    51,958

    Jan 7th: 299.8 Jan 15th:302 Jan 22th:299 Jan...

    Jan 7th: 299.8
    Jan 15th:302
    Jan 22th:299
    Jan 29th:296
    Feb 5th: no change
    Feb 12th:no change
    Feb 19th:295
    Feb 26th:292.8
    Mar 4th:291.6
    Mar 12th:289
  • You guys wanna hear something real strange. ...

    You guys wanna hear something real strange.

    When I was a kid I had a dream, I was probably 7-10, I don't remember, but in the dream nothing crazy or weird happened. I was just on a street for a...
  • If I'm not "in the mood" when I get to the gym, I...

    If I'm not "in the mood" when I get to the gym, I just do 4-5 minutes of walking up and around the turf/gym if it's not busy, just to simply switch my mind to gym mode. If I just start slogging it...
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    1,710

    Honestly, when people say to run EC stack at the...

    Honestly, when people say to run EC stack at the end of a cut, or when you're under 12-15% to to get the last 5-10 pounds, this is the best time to use it.

    I did it when bigger, and sure, you get...
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    120
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    31,320

    289 today. Good Loss rate going. Metabolism is...

    289 today. Good Loss rate going. Metabolism is much improved vs when I started in OCT. I'm hungry more often, getting faster changes/losing faster. Calories aren't going as far.

    Lifts having been...
  • Replies
    239
    Views
    51,958

    Jan 7th: 299.8 Jan 15th:302 Jan 22th:299 Jan...

    Jan 7th: 299.8
    Jan 15th:302
    Jan 22th:299
    Jan 29th:296
    Feb 5th: no change
    Feb 12th:no change
    Feb 19th:295
    Feb 26th:292.8
    Mar 4th:291.6
    Mar 12th:289
  • Replies
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    7,676

    I also have a to be typically a "lower carb" guy,...

    I also have a to be typically a "lower carb" guy, otherwise the scale won't move. 100-125G per day is the perfect sweet spot.

    However, when I'm watching and counting, I've noticed I can get away...
  • Replies
    239
    Views
    51,958

    Jan 7th: 299.8 Jan 15th:302 Jan 22th:299 Jan...

    Jan 7th: 299.8
    Jan 15th:302
    Jan 22th:299
    Jan 29th:296
    Feb 5th: no change
    Feb 12th:no change
    Feb 19th:295
    Feb 26th:292.8
    Mar 4th:291.6
    Mar 19th:
  • Replies
    120
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    31,320

    Posting for accountability 291.8, for some...

    Posting for accountability

    291.8, for some reason February was slow, but the pace has picked up in the last 5-7 days again big time.

    Should see the 280’s in the next 7 days hopefully.
    ...
  • Replies
    239
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    51,958

    Damn, seems like everyone had a slow/rough month.

    Damn, seems like everyone had a slow/rough month.
  • Replies
    239
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    51,958

    Everyone seem'd off/slow this month....

    Everyone seem'd off/slow this month....
  • Replies
    239
    Views
    51,958

    Jan 7th: 299.8 Jan 15th:302 Jan 22th:299 Jan...

    Jan 7th: 299.8
    Jan 15th:302
    Jan 22th:299
    Jan 29th:296
    Feb 5th: no change
    Feb 12th:no change
    Feb 19th:295
    Feb 26th:292.8 (Finally moving again, got on the scale this morning post poop, pre...
  • Thread: Every GDP sloot

    by snufy
    Replies
    141
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    9,056

    The real loss.. is that they also made...

    The real loss.. is that they also made MOMPOV......

    MILF/GILF crew.
  • Replies
    239
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    51,958

    We rolling again boys. saw 293.8 pop up on the...

    We rolling again boys. saw 293.8 pop up on the scale 2 days ago. I was stuck at 295 for a solid 16-18 days.

    I'm expecting some good movement in the next 4-5 days.
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    Are you aware of GOAT Schedule? 5 Day.

    Say you run any 5 day program..

    Wednesday is day 1, Thursday day 2, Friday day 3, Saturday off, Sunday day 4, Monday day 5, Tuesday off.

    1) Allows social life and fun time on Saturdays and...
  • I feel like the mom is using the daughters for...

    I feel like the mom is using the daughters for attention.
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