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I agree with the last 2 posters - it's her job as well as her lifestyle. Just because she makes different choices in her life than some of us doesn't make her choices wrong or deserving of having...

For a straight on protein powder, I love the Jay Robb strawberry! I mix it in a blender with frozen strawberries, fat free greek yogurt, and skim milk, and it is delish!! If you haven't tried the...

I don't mean to push a product, but honestly - I am a major chocoholic! I LOVE and crave it too. Since I started drinking the chocolate Shakeology, it feels like I am getting my chocolate fix every...

Hi there! I have intolerance to wheat too, and oatmeal MAJORLY bloats me, which stinks because I really like it! I've even tried the quinoa flakes, and they bloat me too. I have so many food...

Great p90x results!! Congrats!

Good luck in your fitness endeavors!

Kris

Abs are built in the kitchen ;-) That being said, if you are doing Abripper X, it's going to take more than 3 weeks to see results. If you are consistent with your diet and you are following the p90x...

Cancel and spend the money on p90x and get ripped faster than you would on your own anyway ;-) And probably still have money left over. Ask me about it.

Kris

Hi there! Have you thought about trying p90x? You have everything you need for that! Well, you also need a tv and dvd player! The best thing about doing a program is that you don't have to plan...

Hi there! I'm 45 and I know how difficult it becomes once you hit 40! Diet and exercise - both are essential, and being consistent as well. It's definitely true that you need to eat enough calories...

Beachbody actually gives pretty good nutrition advice. All of the programs come with a nutrition guide and a formula to calculate how many calories/protein/carbs/fat you should be eating. The problem...

I use it and I truly love it for a lot of reasons. Why do you want to replace it? Are you looking for more of a protein supplement?

Kris

If you're looking for a protein supplement, probably not because it is meant to be a meal replacement, but it does have a decent amount of protein in it too.

Hi there - I will be starting their 7-Keto product as soon as it comes in the mail. It was a toss up of which to use - want to mainly burn fat. Let's keep each other posted with the results!

~Kris

I bought some yerba mate about 6 months ago and never tried it. I read this thread yesterday, so I decided to make some this morning. I want to drink it for the benefits, by OMG - the bitter after...

Thanks guys! I thought it might have something to do with my blood sugar or something nutritional....probably not doing the right thing for recovery.......currently an EAS protein shake with a...

Hi guys! I'm hoping someone can give me a clue as to what is going on. I have noticed that the day after I weight train, I am extra tired, cranky, and very irritable....feels like PMS, lol. This does...

Sent my request today :)