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funny stuff ..Tiny baseballer named Ben goes viral

this kid is

x-trainer ben‎, Today 07:47 AM
Last Post: Today 07:56 AM
by mtpockets  Go to last post
1 13
Over 35 Misc

Any of you old fukkers had the shingles vaccine?

Was going to get it this week but a buddy of mine said that the reaction knocked him down for a couple of days.. I am not afraid of that and really want to get it but I am not willing to miss a couple of days of prime fishing because of some reaction bullsh!t. If any of you had the shot any...

mtpockets‎, Today 07:53 AM
Last Post: Today 07:53 AM
by mtpockets  Go to last post
0 13
Over 35 Misc

< Insert Creative Title Here > -- Smash's workout journal

Backstory - 2012 - 2022 -I got into lifting seriously around age 17 -Prior to this, I had gone on a crash diet for a year and lost a load of muscle and strength. I was never 'athletic' but had a decent baseline level. -I realised something had to change, and now I was starting literally from...

smashedurgfx10‎, Today 07:24 AM
Last Post: Today 07:43 AM
by smashedurgfx10  Go to last post
1 44

5/3/1 Full Body--The Creation of a Beast

Beginning stats: 6'0". 185lbs. Maxes: Trap Bar Dead (belt): 340x9 16" Box Squat (belt): 285x5 Bench: 245x5 OHP: 160x5 Training Maxes for this cycle:

pobrien2‎, 09-16-2012 11:31 AM
63 Pages
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Last Post: Today 07:29 AM
by pobrien2  Go to last post
1,878 196,382


17 suspected cases in Montreal Doesn't look like a fun ride...

mtpockets‎, 05-19-2022 09:30 AM
2 Pages
1 2
Last Post: Today 07:27 AM
by OldFartTom  Go to last post
31 886
Over 35 Misc

Squat wedges

Anyone here squat with wedges to elevate heels? Looking for recommendations on a pair to buy. Thanks

JoweW‎, 04-25-2022 11:33 AM
Last Post: Today 07:20 AM
by DutchB1  Go to last post
7 651

Heisman's log

I decided to make a log to hold myself more accountable in all aspects of my life, but particularly with diet/exercise for the purpose of this forum. Right now I'm a first year resident and thus I at times work multiple weeks in a row (including weekends) without a day off. On typical work days...

Heisman2‎, 11-03-2016 04:51 PM
51 Pages
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Last Post: Today 07:05 AM
by Heisman2  Go to last post
1,508 286,564

Should I mini cut? Keep bulking? Pics inside

Hey guys. Ended cut in december and slowly began increasing calories in January. Weight went from 167-173 during this time. Routine-wise i ran a couple Mindpump strength programs and just recently finished Canditos 6week strength routine. Strength is maybe slightly up in a few lifts. Not sure if i...

livindagym‎, Today 07:01 AM
Last Post: Today 07:01 AM
by livindagym  Go to last post
0 49
Over Age 35

DefiantSnake's training log

A bit of background about me first: I dreamer-bulked up to 220+ pounds of obesity trying to pack on maximum muscle mass as fast as possible. It's been a decade since then, and as of 20211109 I weigh 179 pounds at a height of 5'11. But I downsized all the way to ~150 pounds by 202101. I basically...

DefiantSnake‎, 11-09-2021 08:54 AM
5 Pages
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Last Post: Today 06:49 AM
by DefiantSnake  Go to last post
129 7,090

The 5/3/1 Method The 5/3/1 Method Month 1 / Week 1 Monday 12-06-21

Darthdingo‎, 12-06-2021 05:11 AM
3 Pages
1 2 3
Last Post: Today 06:40 AM
by Darthdingo  Go to last post
84 5,768

Bodyfat estimate

Currently cutting and I'm 184lbs at 6 foot 2. Couldn't get a reply in the bodyfat estimate thread so I thought I would ask here. Goal is about 12 percent bodyfat and then will embark on a long term lean bulk. I have very little muscle on my legs which is accounting for the low weight. Will be...

safcpaul‎, Today 02:56 AM
Last Post: Today 06:32 AM
by paulinkansas  Go to last post
6 173

Poll Poll: Who would you have breakfast with? 2 of 16

Arkansas or California or

paulinkansas‎, Yesterday 01:12 PM
Last Post: Today 05:58 AM
by desslok  Go to last post
2 238

Thumbs up The League of Extraordinary Gentlemen

Hello and welcome to our log! This is going to be a group thread of detailed info on training, diet, and supplementation. We hope to include a lot of multi-media--heavy on the pics and vids to accentuate and further describe the results of our experimentations. -J_Dieter -JohnButz ...

JohnButz‎, 08-16-2011 08:41 AM
219 Pages
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Last Post: Today 05:42 AM
by kconnell  Go to last post
6,550 481,608

Turning into a meathead- mid life crisis

I am starting this journal because I am turning into the same kind of muscle head/meat head that I was when I was 16-17 years old. I find myself at a point in life where I can focus on the grind and enjoy the consistent gains that come with dedication to a simple progressive overload program. ...

coachcalande‎, 04-01-2015 10:06 AM
21 Pages
1 2 3 4 5 ... 21
Last Post: Today 05:41 AM
by coachcalande  Go to last post
623 39,130

Does God Exist?

Arguments in favor? Arguments against?

EiFit91‎, Today 05:22 AM
Last Post: Today 05:22 AM
by EiFit91  Go to last post
0 68

Just gonna leave this here

mtpockets‎, 12-08-2021 09:14 AM
5 Pages
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Last Post: Today 05:19 AM
by mtpockets  Go to last post
129 13,377
Over 35 Misc

The 2022 Barbell Enthusiasts Collaborative Training Log & Hall of Fame

In continuation of this thread - - it was suggested to start another for a clean slate as we embark into the new year. While we originally attempted a formal challenge on the basis of a long timetable, that broke down somewhat and so the new...

EliKoehn‎, 01-03-2022 04:44 PM
37 Pages
1 2 3 4 5 ... 37
Last Post: Today 04:46 AM
by MyEgoProblem  Go to last post
1,106 49,986

Get Strong Again Log

Main goals here are consistency, enjoyment, and health. Previous log is here: I ran that for 3+ years with a powerlifting focus. Past several months I've barely lifted an empty box. Should...

ECGordyn‎, 04-30-2022 07:36 AM
Last Post: Today 04:25 AM
by ECGordyn  Go to last post
13 666

Eria Jarensis

Aka N-Phenethyl Dimethylamine, aka the DMAA solution. I’m almost done with my 2nd tub of Gorilla Mode, so I’ve been taking 300mg of this stuff 5 times per week for about 2 months. My last 7-week mesocycle was insane because of this stuff. I ended up deloading not because of a plateau (I was still...

Xpiro‎, Yesterday 05:40 AM
Last Post: Today 04:13 AM
by Xpiro  Go to last post
4 270

My journey to perfection!?!

Hi guys / girls. My names Adam. 38 years old, 6ft 2in, 203 pounds & according to online bf calculators 19.5%. I have been working out for around 20 years on & off & have been in decent shape on occasions, but never less than approx 13ish bf%. Last year I was diagnosed with Cauda Equina Syndrome...

Stimac1976‎, 01-01-2015 05:54 AM
36 Pages
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Last Post: Today 02:33 AM
by Stimac1976  Go to last post
1,051 139,195
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