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    yeah it takes a lot of self sacrifice to be a...

    yeah it takes a lot of self sacrifice to be a parent... something a lot of people can't give up now...
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    Mackarel who would have thought, this new...

    Mackarel who would have thought, this new challenging insight would sure redefine how we see modern fitness today.
  • Sounds like the way to go, but was wondering if...

    Sounds like the way to go, but was wondering if there was any programming in those rep ranges that focused on increasing strength on squat and BB BP.



    Seems like something like that could...
  • If you had to lift only in the 8+ rep range...

    what would be a decent template?

    Due to some health issues seems I can only handle that... lifting above 80% of 1RPM and I risk feeling like chit the next day regardless of diet.


    I was doing...
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    who tf r u?

    who tf r u?
  • Yes Clit-rulline is king. Even if nitrates are...

    Yes Clit-rulline is king.

    Even if nitrates are better, citrulline is cheaper and best suited for everyday use.

    Still a few preworkouts have some decent ingredients other than Cit.
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    Really? I only check their old blogspot site lol...

    Really? I only check their old blogspot site lol I gotta spend less time on myspace I guess.
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    Suppversity has been dead for a year, Ergolog...

    Suppversity has been dead for a year, Ergolog still pumping articles on the regular.



    Im waiting for Nutrabio 44gram scoop Pre lol...
  • How are Dorian Yates supps treating ya?

    How are Dorian Yates supps treating ya?
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    You never had White Flash with Vaso6? that chit...

    You never had White Flash with Vaso6? that chit slapped, too bad the masses were unable to recognize it's greatness.
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    Bump for this, after ages recently I finally had...

    Bump for this, after ages recently I finally had a decent pump.. you know when muscles actually feel tight and chit, idk why even after taking several "NO" ingredients I wasnt getting much pump, not...
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    Anyone use cinnamon regularly to manage blood...

    Anyone use cinnamon regularly to manage blood sugar, BP etc.? any legit ceylon caps? read cassia suppose to be toxic due to coumarin or w/e, might just grab the Simply Organic powder but not sure
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    Effects haven't been that crazy like other times...

    Effects haven't been that crazy like other times tbh, but mood boost has been very noticeable.



    Long time no see
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    First dose of ALCAR today.... interdasting......

    First dose of ALCAR today.... interdasting... starting to feel like in the Limitless movie.. dat dere placebo
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    I thought that was the price for 250g but its...

    I thought that was the price for 250g but its been a while since last time I got it bulk, thanks will consider. Mainly looking for caps which I know jack up the price, but still might go with powder...
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    Enlarged prostate? jk hope not, who knows......

    Enlarged prostate? jk hope not, who knows... maybe you just relax more at night before bed and makes you feel like peeing.


    I wanna get into ALCAR again but it isn't as cheap as I remember, I...
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    Beef Isolate of peace, not to mention claims to...

    Beef Isolate of peace, not to mention claims to be whole food but main carb source is maltodextrin, also as if whey isn't derived from a food source like egg or pea protein.
  • Thread: Sup 2021?

    by DASBUNKER
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    It was discovered 5g/day creatine mono is enough...

    It was discovered 5g/day creatine mono is enough since loading isn't needed, biggest breakthrough since powdered protein.
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    Yes but at the time stomach was prolly too fkd up...

    Yes but at the time stomach was prolly too fkd up to notice any major benefits, wouldn't say it was a fair trial.

    Right now Im much better and mainly just need a small bump on that department,...
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    bought some of the new Kaged Probiotic, suppose...

    bought some of the new Kaged Probiotic, suppose to have ergogenic properties, we'll see.. got it mainly to see if it helped digestion too.
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