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Toy Story 3 (srs), goodbye childhood :(
Rudy

Hey Nutmisc
Some of you might remember me from the early days of the nut misc, but it's been a while since I posted here.

Over the past year and a half or so, life got in the way between grad...

Yes, dl and bench can actually be run simultaneously.

Tbh, I don't really have a good answer to this neccessarily, maybe a smarter poster like JasonDb or people hwo have done it can chime in on this matter.

I would believe for a person with some...

http://iron.forum0.net/t19-official-smolov-jr-bench-deadlift-thread-w-information-amp

And heres a link to download a spreadsheet. http://www.mediafire.com/?om5tmgnmhm1

Run smolov jr for bench and deadlift for the next 3 weeks. Profit?

1st page?

I did a quick pubmed search and found this study showed an increase in mad cow disease in Britain in those that consumed British beef as a normal part of their diet.

http://i111.photobucket.com/albums/n160/noobsaibot1/edge.gif


omg inafter clive. Greatest nutmisc thread to date

Insidious
The Grudge

edit: ^lol fuuuuu

gjdrewman

http://forum.bodybuilding.com/showthread.php?t=135887511

One of my favorite threads in misc history lol

"A "good" act is any act that the "good" or noble class performs"

So according to this brah, the bankers who put our economy in the shi*ter did "good" acts?

Mucinex/Sudafed/ take a very hot shower and the steam will help clear it up(broscience theory, dunno if true or not), or worse come to worse, it will probably be better in a few days.

http://www.threadbombing.com/data/media/2/the_obamas.gif

http://img.memecenter.com/uploaded/Young-vs-Old-Men-in-Locker-Room_112fef8309cc5275d043ee86d62bde6c.jpg

olord LMAO... but is it too soon?

I'm tired and about to go to bed and havent read the whole thread, but I would say don't do 5/3/1 yet if you can still make linear progressions

http://img.photobucket.com/albums/0903/SuperMo0/GIF/2mx2vcw.gif

I dont bench

http://a.imagehost.org/0702/C11.gif