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Is there a big difference between say 15-16% bf and 10-12% bf? The reason I ask is because I really want a chiseled jaw and face and I still have somewhat chubby cheeks, I'm at about 15.5 and...

My chest and arms are pretty lean and when I pinch my arms or chest it's paper thin, but when I pinch my midsection it's pretty thick, I store about 70% of my body fat in my midsection too, and it's...

I would post a pic but I don't have 50 posts yet

Torn labrum

******** too

Hey guys, so I got some strange news today and I'm wondering if you all could help me out
So In January I started cutting, I started at 195 about 24%bf and cut down to about 160 in about 5 months...