Search:

Type: Posts; User: OldFartTom

Page 1 of 5 1 2 3 4

Search: Search took 0.10 seconds; generated 12 minute(s) ago.

  • Replies
    240
    Views
    15,268

    I think the guy must have lost a bet, and is...

    I think the guy must have lost a bet, and is doing a forfeit?
  • Sensible quantities of healthy fats (which...

    Sensible quantities of healthy fats (which includes many cholesterols!) are needed by the body, amongst other things to produce that hormone. Digestive speed problems? As long as your liver and...
  • Get a few sessions with an experienced coach. I...

    Get a few sessions with an experienced coach. I don't mean some random pin-select pt, I mean an actual experienced coach.
  • If OP plays vigorous table tennis, would that...

    If OP plays vigorous table tennis, would that mean he can ignore weights for his upper body (right arm at least) as well? ;)
  • Replies
    8
    Views
    533

    I'm not debating overtraining, overreaching or...

    I'm not debating overtraining, overreaching or whatever terminology. But in life you can do "too much stuff" where the push for quantity means you do a heap of "stuff" and more than half of it is low...
  • Replies
    5
    Views
    511

    I have my own magical electric mirror device in...

    I have my own magical electric mirror device in my front room, I call it "TV".

    It's possible to use it for fitness too, you can do everything with it from buying an old VHS machine and Jane Fonda...
  • Replies
    30
    Views
    1,296

    FWIW... The general theory is that as you get...

    FWIW... The general theory is that as you get older recovering from volume gets harder at a faster rate than recovering from intensity.. according to Dr Sullivan anyway (The barbell prescription).
    ...
  • Replies
    296
    Views
    66,029

    Barbell strict OHP +5,940 = 1,198,679

    Barbell strict OHP
    +5,940 = 1,198,679
  • Thread: Ronaldo

    by OldFartTom
    Replies
    5
    Views
    276

    Are you questioning the gold quality of my advice...

    Are you questioning the gold quality of my advice Mr Lactose? Sniff... [tries to look like not crying]
  • Thread: Ronaldo

    by OldFartTom
    Replies
    5
    Views
    276

    Wow... you even sound like him. I just want to...

    Wow... you even sound like him. I just want to ask do you plan on having any surgery, name changes etc as well in this 12 months?

    If all goes well you'll look like the statue on the right, but if...
  • on spread

    on spread
  • Surely the the docs are giving you some dietary...

    Surely the the docs are giving you some dietary advice? If they are... follow their advice. If they haven't or if it's unclear, please go back to your doc and ask.

    Your family doc (GP) knows more...
  • Think of weekly calories... as long as your...

    Think of weekly calories... as long as your weekly calorie total is on track all will be OK, so you can just juggle around a little bit. More today so a little bit less on the next few days.

    But...
  • When he stopped he exploded. Very sad and...

    When he stopped he exploded. Very sad and unfortunate (and messy), but it means we can expect no updates from him
  • Replies
    18
    Views
    1,266

    It's not the same as actual bumper plates, those...

    It's not the same as actual bumper plates, those have the correct diameter which is helpful for deadlift (for example).

    The way to save money is to get second hand stuff. A 20Kg bumper (or...
  • Replies
    19
    Views
    975

    For years I always thought that curls in the...

    For years I always thought that curls in the squat rack was a gym myth, who could be so ****** stupid?

    But I saw a guy in the rack about 6 weeks ago. He had a bar with a technique (full diameter)...
  • No hip hinge movement, try adding a deadlift No...

    No hip hinge movement, try adding a deadlift
    No crunch movement, try adding some situps
  • I see the dog is "equipped". But what does it...

    I see the dog is "equipped".
    But what does it bench raw?
  • There are way too many "squat depth" videos in...

    There are way too many "squat depth" videos in existence. I think if some zombie apocalypse occurred and reduced us to 2 videos on the topic, then the two I'd pick for surviving humanity are these,...
  • Replies
    18
    Views
    1,266

    Yes, but when living in an apartment, certain...

    Yes, but when living in an apartment, certain exercises might upset people beneath you, especially if you decided to take up Olympic weightlifting :)
  • Results 1 to 20 of 96
    Page 1 of 5 1 2 3 4