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December 25, 2002 - Christmas Day, Gym was closed.

December 26, 2002 - worked out my chest. I usually end my flat bench sets with 5-6 reps of 275, but today was only able to do 3. I don't think...

I notice a lot of people are curious about this product and its effectiveness - So, I'm starting this thread to track my progress, and welcome the progress of others. Hopefully, the information...

I've used Schiffs' "Move Free," it's a combo of chondroitin and glucosamine - i had joint aches from lifting more weight than my body could handle... after a month of taking "move free," all the...